Trauma Rewired - Invidious

Trauma Rewired

The Trauma Rewired podcast is hosted by Elisabeth Kristof, MA, founder of BrainBased.com and creator of the Neurosomatic Intelligence Coaching Certification, and Jennifer Wallace, NSI Educator and Psychedelic Facilitator. The podcast dives into how trauma affects your nervous system, why it shows up in your body the way it does, and what you can do to heal. Each episode blends science, real-life experience, and practical tools to help you better understand your nervous system and create lasting change in your life.

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1:00

Why You Feel Trauma But May Not Remember It

Trauma Rewired

Shared 55 years ago

1.1K views

1:00

The Lie Your Brain Believes During a Flashback

Trauma Rewired

Shared 55 years ago

14 views

1:00

The Real Meaning of Boundaries: Where I End and You Begin

Trauma Rewired

Shared 55 years ago

275 views

1:00

Why the Holidays Can Feel Like Too Much

Trauma Rewired

Shared 55 years ago

1K views

1:00

Why Your Boundaries Keep Collapsing (and What Healthy Ones Actually Feel Like)

Trauma Rewired

Shared 55 years ago

393 views

1:00

The Biological Cost of Doing Too Much This Season

Trauma Rewired

Shared 55 years ago

1K views

1:00

The Hidden Power of Being Held

Trauma Rewired

Shared 55 years ago

904 views

1:00

Rage = The Body’s Response to Loss

Trauma Rewired

Shared 55 years ago

766 views

1:00

Why a Text Left Unread Feels Like Rejection

Trauma Rewired

Shared 55 years ago

1.5K views

1:00

You're Not Overreacting - Here's What Neuroscience Says

Trauma Rewired

Shared 55 years ago

944 views

1:00

Growth Doesn’t Always Mean Forward Motion

Trauma Rewired

Shared 55 years ago

901 views

1:00

When You Finally Feel Your Own Boundaries

Trauma Rewired

Shared 55 years ago

1.3K views

1:00

You’re Not Broken—You’re Just Human #cptsd #selfcompassion #somatichealing #emotionalhealing

Trauma Rewired

Shared 55 years ago

1.7K views

1:00

The Problem With Self-Esteem No One Talks About #traumahealing #selfcompassion #emotionalhealing

Trauma Rewired

Shared 55 years ago

1.1K views

1:00

When Your Brain Can’t Trust Its Own Signals #traumahealing #emotionalneglect #nervoussystemhealth

Trauma Rewired

Shared 55 years ago

920 views

1:00

Why “Faking It” Leaves You Exhausted

Trauma Rewired

Shared 55 years ago

932 views

1:00

#1 Neuroscientist: The Hidden Patterns Driving Your Behavior

Trauma Rewired

Shared 55 years ago

1.4K views

1:00

Why We Repeat What Hurt Us Most

Trauma Rewired

Shared 55 years ago

38 views

1:00

The Hidden Reason You Struggle With Emotions

Trauma Rewired

Shared 55 years ago

1.2K views

1:00

Why You Crave What Numbs You

Trauma Rewired

Shared 55 years ago

677 views

1:00

Ambivalence Explained: Why It Matters for Healing

Trauma Rewired

Shared 55 years ago

587 views

1:00

Why Moving Your Body Heals Emotions

Trauma Rewired

Shared 55 years ago

288 views

1:00

Emotions Aren’t What You Think They Are

Trauma Rewired

Shared 55 years ago

506 views

1:00

The Truth About “Good” vs “Bad” Feelings

Trauma Rewired

Shared 55 years ago

479 views

1:00

The Nervous System’s Secret Role in Ambivalence

Trauma Rewired

Shared 55 years ago

490 views

1:00

Leaving a Toxic Relationship Isn’t Just Joy - Why Relief and Grief Can Exist Together

Trauma Rewired

Shared 55 years ago

489 views

1:00

Fawn Response in Intimacy and Relationships

Trauma Rewired

Shared 55 years ago

57 views

1:00

The Two Faces of Fawning Explained

Trauma Rewired

Shared 55 years ago

610 views

1:00

How Saying No Becomes Healing

Trauma Rewired

Shared 55 years ago

1K views

1:00

Understanding the Fawn Trauma Response

Trauma Rewired

Shared 55 years ago

873 views

1:00

People Pleasing vs True Loyalty

Trauma Rewired

Shared 55 years ago

670 views

1:00

Freeze vs Flop: Key Differences

Trauma Rewired

Shared 55 years ago

510 views

1:00

What Really Happens in a Freeze Response

Trauma Rewired

Shared 55 years ago

592 views

1:00

Freeze vs Tonic Immobility Explained

Trauma Rewired

Shared 55 years ago

822 views

1:00

From Freeze to Flight: A Real Survival Moment

Trauma Rewired

Shared 55 years ago

563 views

1:00

Why Do We Freeze Up In Conversations?

Trauma Rewired

Shared 55 years ago

516 views

1:00

Vulnerability & Relationships: Navigating Freeze Patterns

Trauma Rewired

Shared 55 years ago

535 views

1:00

Emotional Processing: Why It Feels Hard at First

Trauma Rewired

Shared 55 years ago

657 views

1:00

Entrepreneurs: Stop Ignoring Your Body

Trauma Rewired

Shared 55 years ago

806 views

1:00

The REAL Reason Business Growth Feels Impossible

Trauma Rewired

Shared 55 years ago

121 views

1:00

Unlocking Hidden Emotions: Repression vs Suppression

Trauma Rewired

Shared 55 years ago

473 views

1:00

What Nobody Tells You About Success

Trauma Rewired

Shared 55 years ago

1K views

1:00

Chasing 7 Figures and Feeling Empty

Trauma Rewired

Shared 55 years ago

911 views

1:00

How to Build Safety in Stillness

Trauma Rewired

Shared 55 years ago

158 views

1:00

Why You Can’t Sit Still (Trauma Response Explained)

Trauma Rewired

Shared 55 years ago

592 views

1:00

Mastering Fear: Tools to Regulate Emotions and React

Trauma Rewired

Shared 55 years ago

600 views

1:00

Can’t Stop Working? Here’s Why

Trauma Rewired

Shared 55 years ago

417 views

1:00

Can’t Sit Still? This Might Be Why

Trauma Rewired

Shared 55 years ago

751 views