Sean Cassidy - Invidious

Sean Cassidy

Welcome to the official YouTube channel of Sean Cassidy — songwriter, music artist, and proud Black father of five balancing family life and music in Atlanta, Georgia. If you’re searching for Black dad content, songwriting tips, real parenting advice, or how to write a song in real life, this channel is for you.

Here, I share songwriting for beginners, inspirational shorts for parents, and fatherhood motivation rooted in leadership, love, and real daily experiences. I document the highs and lows of raising kids, working a 9-to-5, and still creating meaningful music.

This channel speaks to people balancing work and creativity, building legacy through art and parenting, and showing up every day with faith and purpose. Whether you’re a mom, dad, artist, or dreamer trying to leave something real behind—you’re in the right place.

Hit subscribe for authentic storytelling, music education, and family-first content that’s built to last.

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Sean Cassidy

Never create unnecessary liabilities 🌹

2 years ago | [YT] | 3

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Sean Cassidy

Action vs. Motion

If motion doesn’t lead to results, then why do it?
Sometimes we’ll do it because we need to plan more. More often than not, we do it because motion allows us to feel like we’re making progress without running the risk of failure. Most of us are experts at avoiding criticism. It doesn’t feel good to fail or be judged publicly, so we began to avoid situations where that might happen.

That’s the biggest reason we slip into motion rather than taking action; we want to delay failure. Motion makes us feel like we’re getting things done, but we’re only preparing to get things done. Suppose Preparation becomes a form of procrastination…..you need to change something. You don’t want only to be planning; you want to be practicing. If you don’t want to procrastinate, the key to start is with repetition, not perfection.

You don’t need to Map out every feature of a new habit. You need to practice it. You need to get your reps in!
Sometimes motion and valuable, but it will never produce an outcome by itself.

No matter how often people talk to their trainer, that motion will never get you in shape. Only working out will get you the results you want to receive.