Nanaimo Kettlebell Club
Nanaimo's home for the best and most experienced kettlebell instruction!
Check out our channel for tutorials, workout videos, competition videos, and vlogs.
Posts
Nanaimo Kettlebell Club
Nanaimo's home for the best and most experienced kettlebell instruction!
Check out our channel for tutorials, workout videos, competition videos, and vlogs.
Nanaimo Kettlebell Club
Did you see my new Clean Technique video?
1 year ago | [YT] | 0
View 0 replies
Nanaimo Kettlebell Club
Our annual event is this September 14 at Crossfit Nanaimo!
The event is open to spectators, PLUS we have fun activities planned where you can win some prizes!
Everyone is welcome!
1 year ago | [YT] | 0
View 0 replies
Nanaimo Kettlebell Club
Send a team to the 7th annual Gripstrength Kettlebell Competition for a opportunity to win a full set of Pro Kettlebell kettlebells (Made in USA) 2x8kg - 2x32kg PLUS one pair of 2kg magnetic chip weights! Contact me to find out more!
#kettlebell
#smallbusiness
#kettlebellsport
#gymequipment
#teameffort
#gripstrength2023
#britishcolumbia
#kbsportbc
#nanaimobc
#westcoastkettlebell
#freestuff
@ProKettlebellWorkouts
2 years ago | [YT] | 1
View 0 replies
Nanaimo Kettlebell Club
Lookout for our next Community Q&A video on snatching!
When snatching, do you start with your dominant arm, or your non-dominant arm?
COMMENT BELOW!
Thanks @DenisVasilevKettlebell @comeworkitout for your submissions!
3 years ago (edited) | [YT] | 0
View 0 replies
Nanaimo Kettlebell Club
Is your insertion the same on both your left and right?
3 years ago | [YT] | 0
View 0 replies
Nanaimo Kettlebell Club
What should your insertion look like? There are a few things to look for when evaluating your insertion. Here are a few pointers.
3 years ago | [YT] | 1
View 0 replies
Nanaimo Kettlebell Club
What item can you ABSOLUTELY NOT do without in your Kettlebell Sport Travel Kit?
4 years ago | [YT] | 2
View 0 replies
Nanaimo Kettlebell Club
JOIN OUR TEAM! Start our 10-Week Kettlebell Sport program and E-Learning course to prep for the Orange Kettlebell Club International - Vancouver Open in April! Starts Jan. 18! Go to Patreon.com/nanaimokettlebell for details!
5 years ago | [YT] | 2
View 0 replies
Nanaimo Kettlebell Club
So there was supposed to be a wicked livestream follow along workout this morning, but my third party software had a hiccup. So lets try Sunday at 10am PST https://youtu.be/92YTEJlvOsk
5 years ago | [YT] | 0
View 0 replies
Nanaimo Kettlebell Club
You may have noticed some new livestream links have popped up on the channel. Most of these I run from work at the gym in my office, and they are meant for you to follow along.
This Sunday is an interclub practice between the Nanaimo, Westshore, and Red Goat teams. Don't miss it! https://youtu.be/ik9qHULt5M4
5 years ago | [YT] | 1
View 0 replies
Load more