Loren Lockman has been a health coach since 1987 and began supervising water-only fasts in 1996. Over the past 29 years, he has guided more than 12,000 people through water-only fasts averaging 26 days, witnessing countless remarkable transformations.
He’s the founder of FastToRise — a holistic online fasting and wellness program offering remote water fasting guidance to help people restore vitality, balance, and optimal health.
A Reiki Master, Certified Permaculture Instructor, poet, body surfer, and backgammon enthusiast, Loren is passionate about helping others become their very best selves — physically, mentally, and spiritually.
🌿 Join the movement to rise to your highest potential — one fast at a time 💦
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