Yoga Classes & Wellness Training for Weight Loss, Pain Relief & Stress Management
Welcome to Usha Verma Yoga - Your trusted source for beginner-friendly yoga, fitness exercises, and natural pain relief solutions.
What You'll Learn:
✓ Back pain relief yoga | Cervical pain exercises
✓ Weight loss & belly fat burning yoga
✓ Gas, acidity & digestive issues relief
✓ Stress relief & meditation for sleep & anxiety
✓ Easy yoga asanas for all ages & fitness levels
Content Includes:
• Daily yoga routines & workout sessions
• Live yoga classes for beginners
• 5-10 minute quick yoga exercises
• Meditation & pranayama for relaxation
• Fitness tips for women's health
Subscribe & hit the bell 🔔 for daily yoga tutorials that improve flexibility, reduce pain, and boost energy naturally.
🏠 Follow: Instagram.com/yoga_by_ushav
📍 Location: India
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LIVE Therapeutic Yoga | Back Pain, Belly & Side Fat Loss | Cervical Pain & Stress Relief #yoga #live
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🔥 बैठकर घटाएँ वजन! | Sitting Yoga For Weight Loss🧘♀️| 10 Easy Yoga Asanas For Beginners #weightloss
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