Welcome to Mr. Cast Iron—your go-to for cast iron, keto, and carnivore cooking! Whether you’re new to cast iron or not, my goal is to help you overcome your fears of cooking in it. From cast iron restoration and seasoning tips to simple keto and carnivore recipes, you’ll learn to cook, care for, and restore cast iron like a pro—while enjoying real, satisfying food that fuels your health and lifestyle.

Website: www.mrcastiron.com
Amazon Favorites: www.amazon.com/shop/mr.castiron
Merch: mr-cast-iron.myspreadshop.com
Support: paypal.me/greenakersplace
For inquiries or collaborations, contact us at mike@mrcastiron.com

Disclaimer: I’m not a doctor or healthcare professional—just a guy sharing my personal experience with cast iron cooking and the carnivore lifestyle. This content is for informational and entertainment purposes only, not medical advice. Always consult your doctor before changing your diet, fasting, or medications.


Mr. Cast Iron

The funniest thing about going Keto/Carnivore…
When I was eating junk and creeping up toward 275 pounds, nobody said a word.
Now that I’ve dropped 50 pounds in 3 months eating steak, eggs, and butter —suddenly everybody’s worried about my health! 😂

And here’s the kicker…
Most of these so-called “nutrition experts” are still overweight,
on multiple meds, and living off drive-thru food.
But somehow I’m the one eating wrong? Okay, Doc! 🥩🤣

It’s wild how results make people question their beliefs.
They believed the food pyramid… I just believed in real food.
Funny how that works.

🔥 Down 50 lbs. Off the junk. Feeling better than ever.
Let your results speak louder than their opinions.

1 week ago | [YT] | 51

Mr. Cast Iron

Is the Keto and Carnivore diet just a fad?

1 week ago | [YT] | 8

Mr. Cast Iron

Keto or Carnivore: Have you tried them?

2 weeks ago | [YT] | 8

Mr. Cast Iron

Truck Driver Reverses Diabetes and Ditches CPAP in 90 Days — Here’s How He Did It
https://youtu.be/nrBGo1EDYrs

2 weeks ago | [YT] | 2

Mr. Cast Iron

❤️America’s Favorite Couple!❤️
Today is 2 for 1 votes ✅❇️
Top 5 ends tomorrow night so we need your votes! We have fallen back from 5th to 7th! Help us stay in top 5! Thank you 💚🇺🇸

www.facebook.com/share/1ENE63DVkD/?mibextid=wwXIfr

3 months ago | [YT] | 29

Mr. Cast Iron

There are so many myths, misinformation, and mistakes about cooking, cleaning, and seasoning cast iron. Get the truth: mrcastiron.com/cast-iron-faq/

8 months ago | [YT] | 25

Mr. Cast Iron

Happy Thanksgiving from Mr. and Mrs. Cast Iron!

As we gather around the table with friends and family, we wanted to take a moment to thank YOU—our amazing cast iron community—for your support, kindness, and encouragement throughout the year.

Whether you’ve watched our videos, left a comment, shared your tips, or simply subscribed, you’ve become a part of what makes our channel special.

We’re so grateful for the opportunity to share our passion for cast iron cooking and all the delicious meals that come with it. It’s been a joy connecting with each of you, and we can’t wait to keep serving up more tips, recipes, and inspiration in the future.

From our home to yours, we hope your Thanksgiving is filled with good food, laughter, and cherished memories.

Here’s to all the turkey, dressing, and—of course—that pumpkin pie baked in cast iron!

Thank you for being a part of our journey.

Happy Thanksgiving!
Mr. & Mrs. Cast Iron

11 months ago | [YT] | 54

Mr. Cast Iron

Hey folks, I will be on live with @Tom Garvey the Keto Cook, tonight at 5:00 PM Central. Come join the fun! youtube.com/live/m-ir8H27anc?feature=share

2 years ago (edited) | [YT] | 8

Mr. Cast Iron

Does it bother you that we make review videos on our main channel?

2 years ago | [YT] | 8

Mr. Cast Iron

Happy Father’s Day to all the dads out there!

2 years ago | [YT] | 24