Nena Lavonne, Psy.M.

Life Transformation & Healing Through Psychology-Based Insights
Learn to understand and let go of the negative patterns that keep you stuck!

This channel offers motivation, support, and a compassionate, realistic approach to removing the toxic habits and mental blocks keeping us from living an authentic, fulfilling, and extraordinary life. It is time to set yourself free and become the person you were always meant to be!

Nena Lavonne holds a MA in Psychology and is a certified life coach, author, and motivational speaker dedicated to helping others lead more meaningful, joyful, and fulfilling lives. Nena also hosts a podcast called "Pathways to Happiness" which is available on multiple platforms.

Thank you for watching!

Contact Nena at nena.lavonne@gmail.com

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Nena Lavonne, Psy.M.

It's been forever since I posted a podcast! I think this one addresses something that so many of have experienced, and it can bring up some pretty tough emotions. I hope you find it healing and inspiring! As always, please feel free to request any topics that you'd like to see (for both videos and podcasts). Thanks for being here! https://youtu.be/CjRscwgcnDo?si=Y7A3z...

2 days ago | [YT] | 12

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Nena Lavonne, Psy.M.

If you've been struggling to forgive yourself for a past decision or mistake, it is time to finally let go of the guilt. This video shares 5 therapeutic journal prompts for true self forgiveness. I have found this process to be life changing! I truly hope you find it healing and helpful! https://www.youtube.com/watch?v=6oxd4...

3 weeks ago | [YT] | 11

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Nena Lavonne, Psy.M.

https://youtu.be/VeCygv9lzFE?si=Fm-dW...

1 month ago | [YT] | 14

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Nena Lavonne, Psy.M.

If other people are having trouble understanding your struggle, please share this video with them 💛 https://youtu.be/5oTt3KSW4Zg?si=b2mEP... #adhd

1 month ago | [YT] | 14

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Nena Lavonne, Psy.M.

I truly hope you find this helpful! It is not always easy to know how we can best support friends during difficult times, especially when they are facing tough decisions. <3 https://www.youtube.com/watch?v=R7nOh...

1 month ago | [YT] | 12

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Nena Lavonne, Psy.M.

https://youtu.be/wYcweOerkH0?si=7Ot9i...

3 months ago | [YT] | 19

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Nena Lavonne, Psy.M.

https://youtu.be/HjMK8bWJh6g?si=5WLAh...

4 months ago | [YT] | 8

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Nena Lavonne, Psy.M.

✨ https://youtu.be/1xDvw4SUCqg?si=qwPob...