Healthy Living With Wendy

Hello! Gardening Friends & Family
Hi, I'm Wendy
I've been growing gardens and good food for years- from Kansas City to Louisiana, and now Mississippi. Gardening started as a way to feed my family as a young mother, and it's grown into a lifelong passion rooted in joy, simplicity, and resilience. I love growing just about everything we enjoy eating. My motto? "DROP THEM SEEDS." Don't overthink it - just get it growing! I believe in saving seeds, growing what works for your zone, and let nature be the best teacher. Now that I'm older I'm all about Longevity- friendly gardening- raised beds, critter- proofing, and setups that make gardening easier on body but still full of love and flavor. I share my journey here to inspire other to grow their own groceries, embrace the process, and never stop learning. You can't outsmart Mother Nature, but you can get better every season. #gardening
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Email: healthylivingwithwendy64@gmail.com


Healthy Living With Wendy

A beautiful harvest, be careful what you eat..

4 months ago | [YT] | 0

Healthy Living With Wendy

Good and check out MiMi's potato harvest

6 months ago | [YT] | 0

Healthy Living With Wendy

Roselle leaves have many potential health benefits, including:

Anti-inflammatory: Roselle has anti-inflammatory properties.

Antimicrobial: Roselle has antimicrobial properties.

Diuretic: Roselle can act as a diuretic.

Nutrient-rich: Roselle leaves contain vitamin C, iron, and calcium, and are high in dietary fiber but low in calories.

Wound healing: Roselle leaf extract may have potential as a wound healing therapy.

Cancer prevention: Roselle leaves contain oxalic acid, which may help prevent cancer, tumors, and breast cancer.

Digestive issues: Roselle leaves have been used as a remedy for digestive issues.

Blood pressure: Roselle has been used to treat high blood pressure.

Liver disease: Roselle has been used to treat liver disease.

Fever: Roselle has been used to treat fever.

Roselle leaves can be used in many recipes, including pickles, dal, stews, roselle biryani, and mutton curry.

Roselle is also known by other names, such as karkade, bissap, sour tea, and red tea.

Proximate composition and health benefit of Roselle leaf (Hibiscus ...
They also contain a range of nutrients, including vitamin C, iron, and calcium. Additionally, Roselle leaves are low in calories and high in dietary fiber, maki...

ScienceDirect.com
6 Amazing Health Benefits of Roselle - Uinah Beverages
The ultimate tropical cooler, UINAH Roselle Paradise is made from natural roselle flowers grown by local farmers in Sabah and doesn't use any artificial flavour...

Uinah Beverages
Bring home Roselle leaves for its amazing health benefits
Apr 15, 2018

Netmeds
Exploring the Health Benefits and Therapeutic Potential of Roselle ...
Nov 23, 2023 — It goes by various names, such as karkade, bissap, sour tea, and red tea [1-4]. Scientific evidence has demonstrated the pharmacological potential o...

NCBI
Roselle (Plant) - an overview | ScienceDirect Topics
Roselle calyx is used in traditional medicine as a digestive agent, purgative, and diuretic (Osuntogun & Aboaba, 2004). The roselle plant parts have also been r...

ScienceDirect.com
Roselle benefits, dosage, and side effects - Examine.com
Blood Pressure. 6 Studies. Creatinine. 1 Study. High-density lipoprotein (HDL) 3 Studies. Inflammation. 1 Study. Liver Enzymes. 1 Study. Low-density lipoprotein...

Examine.com
top 10 roselle / hibiscus health benefit - My Blue Tea
Sep 16, 2021 — Phosphorus also helps to combat overall weakness including sexual weaknesses such as loss of libido, frigidity, impotence and sperm mobility. Potass...

My Blue Tea
The effect of roselle leaf (Hibiscus sabdariffa L.) extract gel on ... - NCBI
Meanwhile, wound healing percentage and epithelial thickness of rats in the 5% and 10% groups were 68.53%, 43,57 µm, and 78.11%, 56.49 µm, respectively. Finally...

National Institutes of Health (NIH) (.gov)
Rosella Leaves - Edible leaves of the Pacific - YouTube
Apr 5, 2019 — either you identify them either fruits all the pinkish flower when it many flowers you can use the leaves. first for your salad. usually the straight...

YouTube
Roselle herbal nutrition - PORTAL MyHEALTH
Roselle is traditionally used for helping consumer to relieve or treat high blood pressure, liver disease and fever. In addition, it also may use as antibacteri...
myhealth.gov.my
Generative AI is experimental. Learn more

Scientific evidence has demonstrated the pharmacological potential of Roselle, including its antihypertensive, anti-hyperlipidaemic, anti‐inflammatory, antimicrobial, diuretic, uricosuric, and anaemia-treating effects [1,3-6].Nov 23, 2023
www.ncbi.nlm.nih.gov/ › pmc
Exploring the Health Benefits and Therapeutic Potential of Roselle ...
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ScienceDirect.com
www.sciencedirect.com/ › pii
Proximate composition and health benefit of Roselle leaf (Hibiscus ...
by GI Edo · 2023 · Cited by 18 — Roselle leaf aids in the correction of heart disfunction by removing toxic and unwanted cholesterol from the body.

Uinah Beverages
uinahbeverages.com/ › 6-am...
6 Amazing Health Benefits of Roselle
The roselle flower and plant have been used traditionally for its medicinal value — it's believed to help with high blood pressure, wounds and ulcers and colds; ...

Netmeds
www.netmeds.com/ › post
Bring home Roselle leaves for its amazing health benefits
Apr 15, 2018 — Roselle Tea is

1 year ago (edited) | [YT] | 14

Healthy Living With Wendy

Home Depot Gorilla cart markdown from $59 to $29 02/22/24. So if you have one in your area check it out.

1 year ago | [YT] | 22

Healthy Living With Wendy

The end of October harvest.
Overnight 10/31 Temperature 46°. Reach hi 60. but tonight for 11/1. We will be reaching 33. I did not protect the plants at all. Was not aware of 33 🤔 Good thing I harvest majority of the Groceries in the back your garden. 😊
I

2 years ago | [YT] | 15

Healthy Living With Wendy

Today harvest

2 years ago | [YT] | 38

Healthy Living With Wendy

I had a gardening surprise waiting on me today. Hubby spent time building this just for me.😊

2 years ago | [YT] | 37

Healthy Living With Wendy

Who All love Hummingbirds? Bird Watching

3 years ago | [YT] | 4

Healthy Living With Wendy

Are y'all ready for this because this is real milk is $6.79 a gallon???

3 years ago (edited) | [YT] | 9