Welcome to my channel! Here you’ll find adorable cat videos 🐱, practical tips on physical πŸƒβ€β™‚οΈ and mental health πŸ§˜β€β™‚οΈ, updates on weight loss drugs πŸ’Š, and guidance on Indian healthy food πŸ₯— and diet πŸ²β€”all brought to you by a doctor passionate about well-being and science. Subscribe for feel-good moments, evidence-based advice, and inspiration for a healthier, happier you!