Savannah Piazza
I'm a certified personal trainer and nutrition coach that loves all things resistance training, nutrition, and helping people find balance on their health and fitness journeys. This channel is dedicated to spreading science based information about strength training, nutrition, and the latest trends in fitness.
Savannah Piazza
Hey y'all.
New video just dropped!
👉 Watch here: https://youtu.be/MrFVxv6ycIQ
If you’ve been trying to build muscle at home but feel like your workouts aren’t really doing anything — this one’s for you. I’m breaking down the beginner-friendly principles that actually work (plus showing a few simple exercises you can do with just dumbbells, bands, or even bodyweight).
No gym required.
Just curious - if you're currently working out from home, do you have the essentials or basically a full on gym set up?
4 months ago | [YT] | 1
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Savannah Piazza
Hey guys! This is my very first community post 🥹
I’m super excited to start using this space more to connect with you, hear what you want me to cover, and share some behind-the-scenes stuff.
To kick things off, I just dropped a new video 👉🏻 "6 Proven Tips to Grow Your Glutes Faster (PLUS My Exact Glute Workout)"
If building your glutes is on your list of goals, I think you’ll find this really helpful.
Would love to know what topics you’d like me to dive into next, so drop your ideas below please!
-Savannah
4 months ago (edited) | [YT] | 4
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