Hiking My Feelings
After hiking across Catalina Island in 2018, we (Sydney and Barry Williams) sold almost everything we own to buy a 1998 Chevy Van and travel the country sharing the story of how hiking helped Sydney heal her mind and body.
Since then, we've hosted more than 400 events around the US and have introduced thousands of people to the healing power of nature. Join us as we document our journey here and enjoy behind-the-scenes footage from our cross-country tours, recap videos from our events, and see some of the most beautiful wild spaces in the US.
Looking for community connection and resources? Learn more about the story that inspired this movement and our mission to improve community health at hikingmyfeelings.org.
Dream big + be kind!
Big love,
💚 Sydney + Barry
Hiking My Feelings
What is your favorite hike in Zion National Park? The Subway ranks pretty high on our list!
11 months ago | [YT] | 0
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Hiking My Feelings
Stoked to announce our upcoming Hike + Heal Wilderness Wellness Retreat in Grand Staircase Escalante, happening May 2-4! Curious about what we'll be doing? This video from our scouting trip last year paints a pretty picture:
1 year ago | [YT] | 0
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Hiking My Feelings
Stoked to have ‪@SamuelJMusic‬ on Wellness in the Wilderness next week, check out his short film, breathe. 💚
2 years ago | [YT] | 0
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Hiking My Feelings
It's a big day! Today (December 27) is the six-year anniversary of our first trek on the Trans-Catalina Trail. It is also the day we announced that we're moving to Catalina Island in 2023! It's also the day our recap video comes out! WOOHOO!
2 years ago | [YT] | 0
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Hiking My Feelings
Our new show, Wellness in the Wilderness, starts on 11/29 on the ‪@VoiceAmericaMedia‬ Empowerment Channel! We're so stoked to share these stories with you, and we've teamed up with our partners and sponsors to offer more than $4,000 worth of gear and experiences to help you find your version of Wellness in the Wilderness. Check out the show promo below and enter to win at hikingmyfeelings.org/wellness
2 years ago | [YT] | 0
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Hiking My Feelings
It's a big day for our pal ‪@KBongMusic‬ - his new album Smile With The World is out now! Have a listen, it's got a little bit of everything for every occasion - songs to pump you up, the ultimate road trip jam, and our personal favorite, Goodbye My Friend - a song dedicated to all of our loved ones who left this world far too soon.
2 years ago | [YT] | 0
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Hiking My Feelings
We had the opportunity to hear ‪@AaronWolfMusic‬ sing this song around the campfire at our Hike + Heal Catalina Island Retreat earlier this year. Check out this ‪@muffinbutgoodvibes‬ Acoustic Sessions version of "My People" - we love it! 💚💫
2 years ago | [YT] | 1
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Hiking My Feelings
It's a new day for our pals at ‪@SalomonTV‬ - take a look! #TomorrowIsYours
2 years ago | [YT] | 0
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Hiking My Feelings
Excited to tune into this interview with ‪@anuheajams‬ about integrating music into emotional healing. Manifesting it now: we want to host one of our Wilderness Wellness retreats with you, Anuhea!
3 years ago | [YT] | 0
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Hiking My Feelings
We've got a brand new episode dropping tonight! Day three of our hike into Benson Lake in Yosemite National Park with our pal ‪@KBongMusic‬. Come watch the premiere with us, we'll see you in the comments!
3 years ago | [YT] | 1
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