The Art of Living 

About The Art of Living:
Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The Art of Living community is diverse and attracts people from all walks of life.

To listen to Music, Meditation and Discourses by Gurudev, download the Art of Living App: aoliv.in/aolapp

Meditate with Gurudev on Sattva App:
aoliv.in/sattva

Subscribe to Art of Living Channel:
youtube.com/c/artofliving

Follow us on Instagram:
www.instagram.com/artofliving

Like us on Facebook:
www.facebook.com/ArtofLiving/

Visit the Art Of Living website:
www.artofliving.org


The Art of Living

Join Live Satsang with Gurudev on The Art of Living App - aoliv.in/appwebcast

Be with Gurudev LIVE for an evening of music, meditation and wisdom — a space to pause, listen and simply be. ✨

🕖 6:30 PM IST | Every day
📱 Only on the Art of Living App

Click here to join: 👉 aoliv.in/appwebcast

1 week ago | [YT] | 755

The Art of Living

Watch: Vitthal Vitthal, a soulful devotional rendition by Ambarish Kelkar, performed at the Art of Living International Centre, Bangalore during Satsang.

1 week ago | [YT] | 14

The Art of Living

Shri Ram Jai Ram Jai Jai Ram

Immerse yourself in 1 hour of Ram Naam Jap and let the divine chant bring peace, calm and positivity within.

🎧 Listen, meditate, chant along or simply play in the background.

2 weeks ago | [YT] | 12

The Art of Living

High BP? Try these Simple Pranayamas

Learn gentle breathing practices like Nadi Shodhana, Bhramari, Straw Breath & more to help you relax and unwind.

Watch the full video and practice along.

2 weeks ago | [YT] | 31

The Art of Living

Feeling stiff, tired, or heavy after a long flight?

This gentle Yoga After a Long Flight session is designed to help you release tension, improve mobility, and reconnect with your body after hours of sitting.

3 weeks ago | [YT] | 9

The Art of Living

Watch Now: Gurudev speaks about gaining a reputation as a child prodigy, how he helped end a war in Columbia, and real ways meditation can improve our lives.

3 weeks ago | [YT] | 105

The Art of Living

Do you feel nervous around people, uncomfortable in social situations, or constantly worried about what others think of you?

This gentle Yoga for Social Anxiety practice from Sri Sri School of Yoga combines simple yoga poses, mindful movement, breathing techniques, and relaxation to help you feel more calm, grounded, confident, and at ease.

1 month ago | [YT] | 18

The Art of Living

Om Namo Narayana is one of the most powerful mantras dedicated to Lord Vishnu, the preserver and protector of the universe.

Chanting this mantra 108 times is believed to remove obstacles, invite prosperity, calm the mind, and bring deep spiritual peace into your life.

1 month ago | [YT] | 14

The Art of Living

Let the rhythm take over with Dama Dam Mast Qalandar, beautifully sung by Maithili Thakur.

A timeless Sufi classic filled with devotion, energy, and an irresistible groove, this rendition brings together soulful vocals and the joy of music. Turn up the volume, let the rhythm flow, and get lost in the spirit of celebration.

1 month ago | [YT] | 8

The Art of Living

Can’t touch your toes? Try this!

Tight hamstrings, stiff hips, or a tense lower back may be limiting your flexibility. Try this beginner-friendly yoga routine to gradually improve flexibility, mobility, and range of motion—without forcing your body.

Practice regularly and touch your toes with greater ease!

1 month ago | [YT] | 14