About The Art of Living:
Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The Art of Living community is diverse and attracts people from all walks of life.
To listen to Music, Meditation and Discourses by Gurudev, download the Art of Living App: aoliv.in/aolapp
Meditate with Gurudev on Sattva App:
aoliv.in/sattva
Subscribe to Art of Living Channel:
youtube.com/c/artofliving
Follow us on Instagram:
www.instagram.com/artofliving
Like us on Facebook:
www.facebook.com/ArtofLiving/
Visit the Art Of Living website:
www.artofliving.org
The Art of Living
Feeling stiff, tired, or heavy after a long flight?
This gentle Yoga After a Long Flight session is designed to help you release tension, improve mobility, and reconnect with your body after hours of sitting.
2 days ago | [YT] | 9
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The Art of Living
Watch Now: Gurudev speaks about gaining a reputation as a child prodigy, how he helped end a war in Columbia, and real ways meditation can improve our lives.
3 days ago | [YT] | 105
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The Art of Living
Do you feel nervous around people, uncomfortable in social situations, or constantly worried about what others think of you?
This gentle Yoga for Social Anxiety practice from Sri Sri School of Yoga combines simple yoga poses, mindful movement, breathing techniques, and relaxation to help you feel more calm, grounded, confident, and at ease.
1 week ago | [YT] | 18
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The Art of Living
Om Namo Narayana is one of the most powerful mantras dedicated to Lord Vishnu, the preserver and protector of the universe.
Chanting this mantra 108 times is believed to remove obstacles, invite prosperity, calm the mind, and bring deep spiritual peace into your life.
2 weeks ago | [YT] | 14
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The Art of Living
Let the rhythm take over with Dama Dam Mast Qalandar, beautifully sung by Maithili Thakur.
A timeless Sufi classic filled with devotion, energy, and an irresistible groove, this rendition brings together soulful vocals and the joy of music. Turn up the volume, let the rhythm flow, and get lost in the spirit of celebration.
2 weeks ago | [YT] | 8
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The Art of Living
Can’t touch your toes? Try this!
Tight hamstrings, stiff hips, or a tense lower back may be limiting your flexibility. Try this beginner-friendly yoga routine to gradually improve flexibility, mobility, and range of motion—without forcing your body.
Practice regularly and touch your toes with greater ease!
2 weeks ago | [YT] | 14
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The Art of Living
This Shravan, surrender to the grace of Lord Shiva with our specially curated playlist of powerful Shiva bhajans. Listen, meditate, and experience divine bliss.
3 weeks ago | [YT] | 14
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The Art of Living
Watch Live: Guru Purnima Celebrations with Gurudev
29th July, 7:30 pm IST
4 weeks ago | [YT] | 45
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The Art of Living
Om Namah Shivaya | 108 Times
Experience the power of one of the most sacred Shiva mantras through 108 divine repetitions.
Perfect for your daily meditation, yoga practice, prayer, or moments of inner stillness.
1 month ago | [YT] | 19
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The Art of Living
Release stress. Let go of stuck emotions. Find your inner peace.
Join this guided yoga practice and feel lighter, calmer, and more balanced.
1 month ago | [YT] | 16
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