Dr. Mickey Mehta

Dr. Mickey Mehta, India's pioneering Holistic Health Guru with 53 years of yoga expertise and 44 years in the Wellness Industry. Awarded 'Health and Wellness Icon of India' by Times of India Economic Times and recognized internationally. Speaker at Harvard, IIMs, and IITs.

Author of 7 acclaimed books including collaborations with Dr. Ali Irani and Padmashri Chef Sanjeev Kapoor. Associated with leading hospitals and govt. institutions including Sports Authority of India, Maharashtra Police, and Mumbai University.

35+ years of media presence with 15,000+ TV shows, 10,000+ radio shows. Host of "Get Mickeymized" on Radio One. Trainer to Femina Miss India, Bollywood stars, and global pageant winners.

His social media impact includes viral reels with 60.5M views. Launching ANTAR app for integrated wellness solutions. Through his WhatsApp wellness messages, he reaches 100,000+ people daily.

The legendary life coach who makes you Energized, Optimized, Maximized and gets you Mickeymized!


Dr. Mickey Mehta

Easy to say... difficult to do it everyday.

But yes... don't wait...
Shift your choices, shift your fate!

Destiny Specialized, Mankind Mickeymized!

#MickeyMehta #WellnessRevolution #ShiftYourChoices #ShiftYourFate #MickeymizeYourLife #HolisticHealth #DailyInspiration #WellnessJourney #LiveBetterEveryday #MindBodySpirit #TransformYourLife #Mickeymized

1 year ago | [YT] | 3

Dr. Mickey Mehta

This diwali, if you plan to party like an animal...
Make sure you also workout like an Almighty!

Workouts Optimized...
Celebrations Maximized...
Diwali Mickeymized!

1 year ago | [YT] | 2

Dr. Mickey Mehta

Today you might be in the dark, tomorrow there'll be light.
Healing is on its way, hold on tight.

A shift in view, that's all it takes,
To turn your heartache into brighter days.

Share this with someone who needs it.
Optimism Initialized, Mankind Mickeymized!

#HealingJourney #HoldOnTight #BrighterDays #Optimism
#HeartfeltWords #Encouragement
#SupportEachOther #ShiftYourPerspective #Mickeymized #HopeAndHealing
#PositiveVibes #Inspiration #MickeyMehta

1 year ago | [YT] | 0

Dr. Mickey Mehta

You’ve been through storms, highs, and lows,
But now it’s time to let self-forgiveness grow.

Healing starts when you release the past,
And give yourself the peace that’ll last!

Share this with someone who needs it.

Introspection Initialized, Life Mickeymized!

#SelfForgiveness #HealingJourney #LetGoAndGrow #InnerPeace #SelfLove #LifeMickeymized #MindfulnessMatters #PositivitySpread #PeaceWithin #GrowthMindset #MickeyMehta #Mickeymized

1 year ago | [YT] | 1

Dr. Mickey Mehta

Acceptance is the key to peace,
It’s where all your worries finally cease.

When you stop the fight and just release,
Your troubled mind comes back to ease.

So, let go of the struggle, let go of the strife,
Embrace the present, and enjoy life!

#Acceptance #InnerPeace #LetGo #Mindfulness #MentalWellbeing #LiveInTheMoment #SelfGrowth #PositiveMindset #EmbraceLife #MentalHealthMatters #InnerCalm #StressRelief #mickeymehta #mickeymized

1 year ago | [YT] | 0

Dr. Mickey Mehta

If you don’t nourish your body,
how will life feel full and hearty?

Fuel yourself with care and love,
so you don't just survive but rise above!

Health Prioritized, Mankind Mickeymized!

#NourishYourBody #HealthFirst #FuelForLife #SelfCare #RiseAbove #HolisticWellness #MindBodySoul #HealthyLiving #WellnessJourney #Mickeymized #WellBeing #LiveFully #HealthyHabits #MickeyMehta

1 year ago | [YT] | 0

Dr. Mickey Mehta

Don't focus on being right all the time.
Focus on making your bond sublime.

Let disagreements fade, and let care remain.
Hold each other through joy and through pain.

Relationships Specialized, Life Mickeymized!

#Relationships #Bonding #CareAndLove #LetGoOfEgo #JoyAndPain #StrongerTogether #SublimeConnections #WellnessInRelationships #LifeMickeymized #EmotionalWellbeing #CompassionateLiving #MickeyMehta #Mickeymized

1 year ago | [YT] | 2

Dr. Mickey Mehta

Feeling overwhelmed? Take a deep breath...šŸ§˜šŸ»
Don’t stress if life’s in a mess,


Just start with one thing, and worry less.
Step by step, you’ll find your way,


And you’ll see progress day by day.
Focus Channelized, Life Mickeymized!

Share this with someone who needs this reminder!


#overcomingstress #focusonprogress #mentalwellness #onestepatatime #StressRelie #positivemindset #wellnessjourney #breatheeasy #mickeymized #mindfulliving #health #healthylifestyle #wellness #mickeymehta #drmickeymehta

1 year ago | [YT] | 2