HOLISTIC BEAUTY AND HEALTH
Work on Yourself Today for a Better Tomorrow
Change is Inevitable Accept and Love Yourself
About us:
WE ARE CERTIFIED YOGA INSTRUCTORS, Esthetician & CERTIFIED NUTRITION & WELLNESS COACH
We Aim to teach the correct way of Yoga & Lifestyle through our Tutorials
HOLISTIC BEAUTY AND HEALTH
WHICH POSTURE LOOKS CORRECT TO YOU ALL???
1 year ago | [YT] | 3
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HOLISTIC BEAUTY AND HEALTH
Warriors of light are not perfect. Their beauty lies in accepting this fact and still desiring to grow & to learn.
- Paulo Coelho
2 years ago (edited) | [YT] | 3
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HOLISTIC BEAUTY AND HEALTH
Hello My Yogis, Learning Headstand was always what I wished to learn when I embarked my journey in Yoga. Doubted myself a several times and encouraged then to not give up and that's the spirit behind my Headstand journey, which led me to achieve what I wished & it does not end here, as the life goes on so does our journey towards becoming a new & better being continues. - ED
We hope all of our wishes keep coming true for good - ED&ROS :)
2 years ago | [YT] | 7
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HOLISTIC BEAUTY AND HEALTH
Keeping the Consistency on for a lifetime takes a lot of patience & discipline. Hence it is important to remind ourselves each day that we are allowed to fail attempting. But never give up. The Angry Tiger pose - Yog asana
2 years ago | [YT] | 8
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HOLISTIC BEAUTY AND HEALTH
Om Chanting is not just about religion and spirituality; rather it's a combination of sound, breath and rhythm that helps you to channelize your energy to the Universe. It has both psychological and physiological effects on your body. So, never stop trying or be afraid to change for good.
2 years ago | [YT] | 10
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HOLISTIC BEAUTY AND HEALTH
Just like Dandelions, when we live a Yogic lifestyle, we understand what's good for us & what's bad. Hence, we get a clarity & awareness about what to hold on & what to let go in life.
2 years ago | [YT] | 7
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HOLISTIC BEAUTY AND HEALTH
Hello my Yogi's, every time you struggle makes you stronger than you were before. So never be afraid to face those struggles because the outcome is always the worth.
2 years ago | [YT] | 8
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HOLISTIC BEAUTY AND HEALTH
Hello My Yogi's, Hope y'all are great and are getting stronger every day. Not only physically but mentally as well. This is what Yoga is all about right. Don't forget to check out the latest amazing 5 Min HIIT WARM UP ROUTINE: https://youtu.be/Ft3o_U0hvd0
Keep Practicing.
2 years ago | [YT] | 8
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HOLISTIC BEAUTY AND HEALTH
A very Happy International Yoga Day to all my dear, dear Yogis. I can't be happier to express the amount gratitude I hold for y'all for supporting me through this channel & together we grow. I started my Yoga journey 20 years ago.
As a kid I was consistently into some kind of physical activities. Be it a classical dance, gymnastics or being a Yogi. Yoga is a daily need for human body, just like you breathe, eat & sleep.
Today Iam a Certified Yoga trainer turned Youtuber, I love my Job & you all so much. I hope you all are happy to be part of our family. - ED
2 years ago (edited) | [YT] | 9
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HOLISTIC BEAUTY AND HEALTH
Hello my beauties, new Face Massage video is live now. Learn How to Get Lifted Cheeks Instantly with this massage, do checkout: https://youtu.be/RonDv7CoJO4 & don't forget that consistency is the Key!
2 years ago | [YT] | 10
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