Namaste! With over a decade of experience, I teach yoga and mindfulness in San Francisco, CA. I offer an authentic and intentional perspective to your experience both on the yoga mat and on the meditation cushion. Since movement is my biggest passion, I love to guide students through an intelligent and exploratory yoga asana sequence while incorporating mindfulness and real-life lessons into the practice. Expect a well-thought out practice, designed to leave you feeling your best!

In addition to my yoga studies, I have an MBA, a love of travel and an impassioned zest for life. Enjoy your practice!


Denelle Numis

Hey friends! This week’s theme is #Aparigraha, so in the spirit of non-attachment, I’ve opted to postpone our Sunday service until Monday at 9AM. Even if unexpected, let’s learn to shake it off like Cecil (pictured here mid shake 🫨) and enjoy a slow morning! 🙏🐾❤️

2 weeks ago | [YT] | 1

Denelle Numis

Happy Summer Everybody! ☀️

Love, Denelle & Cecil

PS Please share what you would like to see on my channel this summer. Asana, pranayama, meditations - I am open to your requests! 🙃

8 months ago (edited) | [YT] | 1