GRATE CONVERSATION WITH DR. TANGIE

Welcome to Grate Conversations with Dr. Tangie.

This is a podcast about living well in real life.

Here we talk about joy, relationships, alignment, emotional wellness, motherhood, lifestyle, and the everyday practices that shape a good life.

Some episodes break down personal growth frameworks like The Reciprocity Standard, while others are relaxed conversations about life, culture, and what it means to grow through different seasons.

If you enjoy thoughtful conversations about wellness, relationships, and living intentionally — you're in the right place.