My name is varaprasad and I have created this channel to share home workouts, fitness tips, nutrition tips, my fitness journey and experience.
I am a Fitness Enthusiast and an ACE certified trainer started my fitness journey in 2010 at the age of 22 years, being a vegetarian, an asthma patient and an underweight person transformed my body with consistent workouts and healthy nutrition. I am in my 30s now and maintaining healthy lifestyle with consistent workouts and good nutrition.
I have started this channel to share my fitness journey experience and knowledge to people who wants to lead a simple and healthy lifestyle.
I am currently based in Bangalore, India.