Samarth Bongale

Are you struggling with stress, body pain, anxiety, or lack of sleep due to a hectic lifestyle? You're not alone. Many people like you are seeking effective ways to manage their mental and physical health.

Imagine a life where stress and anxiety no longer control your day, where body pain is a thing of the past, and where you sleep deeply every night. Our yoga program offers just that. Through the powerful combination of asanas, pranayama, meditation, relaxation techniques, and mudras, you can achieve a balanced and healthy lifestyle.

• Asanas will help relieve body pain and improve flexibility, making long hours at your desk more comfortable.

• Pranayama techniques can reduce stress and enhance your breathing, boosting your energy levels and focus.

• Meditation and relaxation practices are proven to alleviate anxiety and improve mental clarity, enabling you to handle work pressures with ease.

• Mudras enhance your overall health, promoting inner peace and reducing symptoms of anxiety and insomnia.

Don't let stress and a poor lifestyle take a toll on your health. Take the first step towards a healthier, happier you! Join our yoga program today and start your journey towards well-being.

DM/Call on WhatsApp or Instagram for registration:
WhatsApp/Call: +91 9483868580
Instagram: www.instagram.com/ssb.yoga.fitness/

8 months ago | [YT] | 0

Samarth Bongale

Which type of contents you like to see on my channel?

8 months ago | [YT] | 0

Samarth Bongale

Are you tired of feeling like you are stuck with your rigid body? Come join our Online Yoga Class and untangle your mind, body, and soul! Let's get flexible and have fun by sweating out stress.

Practice at your home/place in your comfort under the guidance of certified trainers. Learn Asanas, Meditations, Mudras, Pranayamas, and Relaxation techniques. 

You will thank yourself for this decision. Contact us for registration & details:

WhatsApp/Call: +91 9483868580/7575901610

Email: soulsofyuj@gmail.com


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2 years ago | [YT] | 1

Samarth Bongale

ನಿತ್ಯ ಹರಿದ್ವರ್ಣ ವನದ ನೆರಳಿನಲ್ಲಿ, ಕುಮಾರ ಪರ್ವತ ಚಾರಣ 💚

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2 years ago | [YT] | 1