A quiet space for peace, reflection, and renewal.
Welcome to The Sol Notes, where words and sounds guide you back home to yourself.

This channel was created with love, with the intention of bringing comfort, peace, and renewal to hearts that need it most. Through affirmations, healing tones, and gentle reminders, my wish is to help you reconnect with your strength, your beauty, and the light that has always lived within you.

These notes are for you; to lift your spirit, motivate, ease your heart, and remind you that you are never alone on your journey and you are limitless.

Subscribe to join a community devoted to peace, inner growth and abundance.
May every word fill you with peace, clarity, and continued faith. 🌿🕊️

Infinite love, always


Sol Notes

Don't have time to meditate? Give me just 3 minutes.
⏳✨
I created this quick morning session for those days when you need a moment of peace but are short on time. Your morning sets the tone for your entire day. Let's make it a good one.
Start your day with intention 🌊

https://youtu.be/WyaZl3P2Vz4?si=9PQl4...

3 days ago (edited) | [YT] | 0

Sol Notes

A new video is live on the channel ✨
Perfect for a quiet moment with tea or a slow morning reset.

You Become What You Believe | Self-Worth & Prosperity
🕯️🌿🤎
Watch here: https://youtu.be/Mka4FeCcyAs?si=ymzDf...

1 month ago | [YT] | 0

Sol Notes

New meditation is now on the channel 💫
“All My Needs Are Met”- A 3:14 frequency of divine provision and peace.

Breathe, listen, and remember; everything you need is already flowing to you in perfect timing. 🌞

🎧 Watch here: https://youtu.be/ShR-fohgg2E?si=yZpVB...

1 month ago | [YT] | 0

Sol Notes

Sometimes the hardest part isn’t the waiting… it’s trusting that it’s already on its way. 🌊

What helps you surrender and stay in flow when life feels uncertain?

2 months ago | [YT] | 0

Sol Notes

Stay on the path 🤍

2 months ago | [YT] | 0

Sol Notes

Trust the process ✨

2 months ago | [YT] | 0