5 preguntas para saber si duermes lo suficiente 😴 #coachyeli

Conoces las MIOQUINAS??? #cuerpofitnes #coachyeli

Feliz dia mundial del chocolate 🍫🤸🏼‍♀️ #coachyeli

Do this while you work… your body will thank you 🙏 #coachyeli

😂😂😂 Literal 😂😂😂

It works like a charm!!!! 😂

Hay que reflexionar sobre esto…

Buen provecho 😋 #healthyfood #motivation

Follow me for more ❤️🙌 #coachyeli

Find the recipe on my IG (or send me a message and I will email it to you) #coachyeli #chocolate

Start now! Let’s go! I will help you 🥰 #coachyeli #workoutathome #transformationtuesday

Sitting is the new smoking 🚬 #coachyeli

Comment below if you think I should share the recipe! Comenta abajo si quieres la receta! #coachyeli

Mandame un mensaje y te paso la receta!! #coachyeli #recetassaludables

Let’s do this. We start on Oct 15th ⏰ #coachyeli #sustainablediet #weightlossjourney

Upper Body with a resistance band 🔥 #coachyeli #motivation #upperbodyworkout

Add these moves if you’re pregnant 🤰 #coachyeli #pregnancyworkout

Try this move!! #coachyeli #motivation #healthylifestylecoach

Lower Body with Resistance Bands #coachyeli #motivation #lowerbodyworkout

😂😂😂😂😂 #coachyeli #motivation #dance #healthylifestylecoach

Happy World Microbiome Day! If you want the 5 Day Meal Plan, leave a comment 😉 #coachyeli

How many portions of fruits and veggies are you having per day? #coachyeli #nutritiontips

🤔 😋 #coachyeli #motivation #entrenamientofisico #challenge

Dont say I didn’t tell you!! #coachyeli #motivation #entrenamientofisico

See you soon MONTREAL!!! #coachyeli #motivation #meditation #breathwork #piyo #salsacolombiana

New mommy life!! #coachyeli #motivation

This is the proper technique for the #rowingmachine 👍🏻👍🏻 #coachyeli #onlinefitnesscoaching

The proper way to do a plank #coachyeli #motivation #entrenamientofisico

Any mommas out there agree with me on this??? #coachyeli #entrenamientofisico #newmommylife

Become someone who looks for opportunities to move! #coachyeli #motivation #personalcoach

Buahahaha 😝 #coachyeli #entrenamientofisico #gymlife

Like this post if you are a mommy and you can relate ✔️ #coachyeli #motivation #newmommylife

Source: Dr Rhonda Patrick herself. Are you following her? @FoundMyFitness #coachyeli #hittworkout

Now you know! #coachyeli #corporatewellness

Do each move for 30 sec. will take you less than 10 min. Let me know how it goes! #coachyeli

Why do you work out??? #coachyeli #motivation #femaletrainer #personalcoach #fitnesscoach

Enjoy 💖 #coachyeli #motivation #femaletrainer #fitnesscoachlife #fitnessreels

Living with an #eatingdisorder sucks. Do you feel me? Let’s connect! #coachyeli #selflove

In love!! 😍😍😍 #coachyeli #mylove

Save for later!! #coachyeli #motivation #fitnesscoach #fitnessreels #personaltrainer

He’s getting so big! So fast! 😍😍😍😍 #coachyeli

Improve your posture ASAP! #coachyeli #motivation #fitnesscoachlife #personaltrainer #fitnesscoach

Don’t make the same mistakes 👊🏼 #coachyeli #entrenamientofisico #motivation #fitnessreels

Let’s improve that plank! #coachyeli #entrenamientofisico #fitnessreels #plankexercise

We should NORMALIZE it! #coachyeli #motivation #fitnessreels

Let’s do this!! #coachyeli #motivation #fitnessreels

Why do you work out? Por qué entrenas? #coachyeli #entrenamientofisico #fitnessreels

Full body exercise 👊🏼 #coachyeli #postpartumjourney #plankexercise