Dt Samta | Weight Loss • Thyroid • Real Nutrition

Dietitian | Mom | Honest Thyroid & Hormone Guidance

Dietitian Samta | Food Fuel Expert 🥗

Weight Loss | PCOS | Thyroid | Indian Diet

No fear. No fad. Only facts.

Science-based nutrition in simple Language ✨
No crash diet ❌ No confusion ❌

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Dt Samta | Weight Loss • Thyroid • Real Nutrition

Going live at 7.17 to tell you all a story of girl suffering from PCOD. SO stay connected to listen and if you think it's your story too, let's discuss

आज मैं आप सभी को पीसीओडी से पीड़ित लड़की की कहानी बताने के लिए 7.17 बजे लाइव जा रही हूं। तो सुनने के लिए जुड़े रहें और अगर आपको लगता है कि यह आपकी भी कहानी है, तो आइए चर्चा करें

2 weeks ago | [YT] | 1

Dt Samta | Weight Loss • Thyroid • Real Nutrition

“Next video me baat karenge PCOD ki sabse common galtiyon ke baare me.”

2 weeks ago | [YT] | 0

Dt Samta | Weight Loss • Thyroid • Real Nutrition

Thank you so much my lovely YouTube family for making it happen
आप सब का तहे दिल से धन्यवाद आप लोग मुझे इतना प्यार दे रहे है।
मैं शब्दों में बयां नहीं कर सकती कि आज मैं क्या फील कर रही हूं, बस आप सबका धन्यवाद करना चाहूंगी🫶🫶🫶🫶

2 weeks ago | [YT] | 2

Dt Samta | Weight Loss • Thyroid • Real Nutrition

Hello my lovely family. Hope you all are enjoying Sunday.
This is my lunch plate, here I showed you how to plan your meal smartly and get nutrition required for the body. Don't forget to subscribe, like, share and comment and tell me how you like it☺️☺️

2 weeks ago | [YT] | 2

Dt Samta | Weight Loss • Thyroid • Real Nutrition

Happy Makar Sankranti my lovely family.
“Aaj body ne bola — rest day le lo 😌
Kal milte hain ek naye protein ke saath 💪
Guess karo kaunsa? 👇”

3 weeks ago | [YT] | 3

Dt Samta | Weight Loss • Thyroid • Real Nutrition

Thyroid series End video and full explanation on my YT channel on Sunday, 11Jan, 2026 at 6:00 PM. So, keep phone ready to get each and every detail in one video.

3 weeks ago | [YT] | 1

Dt Samta | Weight Loss • Thyroid • Real Nutrition

स्वस्थ रहें, खुश रहें।

4 weeks ago | [YT] | 0

Dt Samta | Weight Loss • Thyroid • Real Nutrition

Is hafte humne balance, consistency or weight loss ke bare me bat ki. Thank you aap sab ne meri video ko pyar diya.
Agla pura hafta hum Thyroid ke bare me bat krenge or janege ki kaise ap easily Thyroid ko manage kar sakte hai.
Internet par fear mongering bhut jyada hai or real advice...na ke brabar.
Is channel ko subscribe kar lo or share kar do.
Agar ap ek real or scientific nutritional page dhundh rhe ho to aap sahi jagah ho.
Usse pahle is sawal ka jawab jrur de...Thyroid kis type ka hai??

1 month ago | [YT] | 0

Dt Samta | Weight Loss • Thyroid • Real Nutrition

क्या आपको ये वीडियो इन्फॉर्मेशनल लगते है

1 month ago | [YT] | 1

Dt Samta | Weight Loss • Thyroid • Real Nutrition

Going live at 9:30 PM. Stay tuned and if you are new, subscribe the channel

1 month ago | [YT] | 0