Bodibiday Fitness
Whats up everyone!!! My name is Daysha aka. Bodibiday and I am a NASM Certified Personal Trainer. I used to be extremely skinny!! Not on purpose, but more of a genetic thing and a high metabolism... 87lbs was the most I ever weighed and I was able to put on over 20lbs of muscle, build curves and gain so much more confidence! So I dedicate my life and this channel to helping others, especially women, gain weight in a healthy way by working out and building muscle and educating about how the body works!
Bodibiday Fitness
86ish lbs. ➡️ 118ish lbs.
I know everyone is going to ask what my height is lol I’m 5’2”.
These two pictures are a little over 5 years apart.
But the past year I basically have been maintaining my physique since I’ve been focusing more on my business.
Not a lot of people talk about the struggles we go through to gain weight.
The skinny bullying..
The harsh comments..
And the depression that comes from all of that.
I had my good and my bad days.
Sometimes I would go about my day trying to live my life as best as I could.
But other days those words would get me so down that I would just stay home and cry.
I hated being so skinny, I wanted to look like a women not a child.
I wanted to be respected and for people to just talk to me and not about me and how skinny I was.
It took rock bottom for me to say enough is enough and really focus on making a change! Im so happy I channeled all the negative energy into positive.
I never thought I would see over 100lbs.
I even bought a cake to celebrate when I did (I posted a video on my YouTube channel).
If you ever think you are alone on this journey or discouraged, please don’t!!! The key is to not give up. If something doesn’t work, try something else.
This is the main reason I created my @getcurvyapp. Is to have a place for us to get the resources and support we need to make this change!!
If you are done with all the excuses and feeling the way you’ve been feeling about yourself. Let’s make that change baby 👏🏽👏🏽👏🏽👏🏽
Go to www.get-curvy.com/ and join this months challenge! Registration ends in less than a week! Let’s get it!!!💪🏽💞
5 years ago (edited) | [YT] | 384
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Bodibiday Fitness
I'm a bit stuck on ideas for youtube videos!! what do you ladies want to see from me?!?! =)
6 years ago | [YT] | 20
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