QiYoga With LuChin

There are two powerful Qigong practices that support skeletal alignment and promote the free flow of Qi throughout the body. They also beautifully embody the Taoist philosophy: 大道至简 (dà dào zhì jiǎn)—“The greatest Tao is often the simplest.”

What are they? Join us to find out—and to support your optimal health—during our LIVE session on Thursday, May 24th at 2:00 PM CST. Not a member yet? Signing up is easy! Just visit www.qiyogawithluchin.com to join the membership.

2 days ago | [YT] | 163

QiYoga With LuChin

QiYoga practice supports longevity, beautifully symbolized by the Chinese character 壽 (shòu)—or 寿 in simplified form.

We had such a fun time practicing Guǎngbò tǐcāo (广播体操) this morning—a true kinetic exercise with lots of body-and-brain coordination!

The class ended with a beautiful conversation, sparked by Dana sharing her newly purchased book on Chinese characters. The cover featured 壽 (shòu)—or 寿 in simplified Chinese—meaning “longevity.” It instantly reminded me of the elegantly trimmed pine trees at the Japanese Imperial Palace in Tokyo, which are shaped to resemble that very character.

Vladimira then shared her book on Chinese Proverbs (中國成語), and Stephanie showed us her love for calligraphy—offering to send birthday cards adorned with her own calligraphy 壽 / 寿 to anyone in the community who’d like one for their birthdays. It was such a joy to see how many members are genuinely interested in Chinese writing and culture—it added a beautiful, heartfelt layer to our time together.

Wow, what a wonderful class! So much more than just movement or exercise. It truly reflected how caring, supportive, curious, and joyful this community is. As Vladimira beautifully put it in her email:
“We continued to connect on different levels that I think are also important for our health and well-being.”

Thank you all for making it so special! If you’re not yet part of our loving community, come join us!
Signing up is easy— just visit WWW.QIYOGAWITHLUCHIN.COM and get started today.

I’m attaching a few photos:
• The book covers
• Stephanie’s beautiful calligraphy
• And the pine trees from the Japanese Imperial Palace that inspired me

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1 week ago (edited) | [YT] | 205

QiYoga With LuChin

SPRING LIVER DETOX! Spring is the season of renewal—let’s align with nature and support our health!
In our upcoming Exploring Energy Pathways live classes, we’ll focus on the Liver and Gallbladder Meridians—key organs associated with spring in Traditional Chinese Medicine. Our theme is Spring Liver Detox, and we’ll explore it through FIVE powerful aspects to help you gently cleanse, restore balance, and feel more vibrant.

Not a member yet? Join us at www.qiyogawithluchin.com and be part of this nourishing journey. Let’s welcome spring with clarity and lightness—together!

2 weeks ago | [YT] | 169

QiYoga With LuChin

April’s calendar is now LIVE! BIG NEWS 😊 — we’re introducing a new structure for our membership classes:
Sundays are all about movement—gentle Qigong, detox, stretching, and activating your body.
Thursdays are focused on holistic healing—exploring, self-care techniques, meridians, acupoints,, and tapping into the medicine within us.

We’ll also continue sharing seasonal health tips inspired by Traditional Chinese Medicine.

If you haven’t joined yet, now’s the perfect time! Visit our website www.qiyogawithluchin.com to become part of our community.

Let’s keep growing, healing, and exploring—together. ❤️🙏❤️

4 weeks ago | [YT] | 98

QiYoga With LuChin

On our way home after a wonderful visit with our son in Austin. Took a moment at a roadside stop to stretch out those tight tendons—always good to move a little on long drives!

1 month ago | [YT] | 365

QiYoga With LuChin

Why Does the Day Start at 3 A.M.? How does the natural rhythm of the meridian clock influence your health? Join us to explore this fascinating energy cycle and its impact on well-being! Not a member yet? No problem! Sign up at www.qiyogawithluchin.com and join the journey. 🌿💫

1 month ago | [YT] | 228

QiYoga With LuChin

In Loving Memory of Fred

Yesterday, we said goodbye to our beloved Fred, a gentle soul who has been part of our family for more than 10 years (we adopted him when he was 7). When I first started my YouTube journey, Fred helped me overcome my camera shyness, standing by my side as a quiet source of comfort and encouragement. Ever since, he has been a cherished presence in our QiYoga community.

Fred wasn’t just our loyal companion—he was a peaceful, loving spirit who brought warmth and kindness to everyone who met him. His absence leaves an ache in our hearts, but we find solace in the love he gave so freely and the beautiful memories we will always carry with us.

Thank you to everyone who has shared in his journey and offered kindness and support during this time. Your presence means the world.

Rest well, sweet Fred. You will always be loved. ❤️🐾

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1 month ago | [YT] | 1,067

QiYoga With LuChin

Hello Friends, the March class calendar is now live! We had our first session last Sunday, continuing our exploration of the wonders of the meridians and their impact on our health.

Feel free to check out the upcoming classes and see what interests you. Join us for live sessions and deepen your practice by signing up at www.qiyogawithluchin.com
Looking forward to practicing with you!

Warmly,
LuChin

1 month ago (edited) | [YT] | 83

QiYoga With LuChin

Finally able to begin filming a few videos here in Hilton Head. It has been chilly, but with bright sun every day. I need to be careful though. I cannot film without Todd nearby as there are alligators everywhere! Especially, when it is a bit cold, but sunny. They come to the water's edge to lie in the sun and warm up. Todd took the second photo of one that was right behind me, but out of sight. 😳

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1 month ago (edited) | [YT] | 361

QiYoga With LuChin

Join me LIVE this Sunday as we continue exploring the body’s energy pathways!
In the Five Elements, Spring corresponds to the Liver and Gallbladder Meridians. Why is the Liver called the “General” and the Gallbladder the “Honorable Minister” in Traditional Chinese Medicine? Discover their roles in your health and well-being.

Join QiYoga Membership to dive deeper and unlock your body’s wisdom. Not a member yet? No worries—sign up today at www.QiYogaWithLuchin.com
Looking forward to sharing this transformative journey with you! Join me LIVE.


Sunday, March 2nd
Class Time: Chicago / CST 10:00AM, London 4:00 PM

1 month ago | [YT] | 277