Welcome to Dealiciousness—where food meets real science and everyday wellness. My name is Cory, and I’m a chef who breaks down nutrition, gut health, and simple cooking in a way that anyone can understand. No complicated diets. No trendy nonsense. Just real food that helps you feel better.

On this channel, you’ll learn how to use food to improve your health, digestion, energy, and metabolism. We cover gut-friendly meals, hydration, simple ingredients, kitchen tips, food history, weird body facts, and science behind what you eat.

If you want to cook smarter, stay healthy, and understand how your body works, you’re in the right place. Eat smarter. Feel better. Live healthier.

You’ll find:
• gut health and digestion tips
• simple recipes for everyday cooking
• food science explained clearly
• hydration, metabolism, and wellness breakdowns
• food history and origin stories
• real nutrition advice from a chef who actually cooks

Subscribe if you want food that helps you feel better!


Dealiciousness

Your gut bacteria can change in as little as 72 hours.

22 hours ago | [YT] | 2

Dealiciousness

Why You’re Peeing So Much
This surprises a lot of people.
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1 day ago | [YT] | 0

Dealiciousness

What messes up digestion the most?

2 days ago | [YT] | 1

Dealiciousness

Late-night eating disrupts your gut’s internal clock.

3 days ago | [YT] | 1

Dealiciousness

What Happens If You Don’t Poop for 3 Days
Everyone should understand this.
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4 days ago | [YT] | 0

Dealiciousness

What do you reach for first when your stomach feels off?

5 days ago | [YT] | 6

Dealiciousness

Why Your Stomach Growls
This happens even when you’re not hungry — here’s why.
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6 days ago | [YT] | 6

Dealiciousness

CONSTIPATED? These 10 Foods Make You Poop FAST
Relief doesn’t come from pills first.
It starts in your kitchen.
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1 week ago | [YT] | 7

Dealiciousness

Chewing slower improves digestion more than most supplements.

1 week ago | [YT] | 9

Dealiciousness

Which food causes the most confusion?

1 week ago | [YT] | 7