Sports Injury Physio
We're a team of experienced Sports Physiotherapists who aim to provide easy to follow, research based advice on how to treat sports injuries.
🌟Need more help with your injury? You're welcome to consult us online via video call for an assessment of your injury and a tailored treatment plan: www.sports-injury-physio.com/
Sports Injury Physio
🥳I’m so proud to announce that Exakt Health 2.0 is officially live! 👉Discount code: MARYKE geni.us/SIP-YouTube
With this release, we’ve taken the final step towards supporting 🏃♂️➡️ runners 🏃♀️➡️ at every stage — whether you’re just starting out or recovering from an injury or looking to hit a PB.
I (Maryke 😉) helped create the Injury rehab and prevention plans, Couch to 5K and two Injury Comeback running plans and am working closely with Timo Kuhlmann (Olympic running coach) to create the best 10K, 21K and Marathon plans!
We would love to get your feedback! Get the Exakt Health app in your app store or via this link: geni.us/SIP-YouTube 👉Discount code: MARYKE
11 months ago (edited) | [YT] | 28
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Sports Injury Physio
Here's a bodyweight 💪strength workout for runners 🏃♀️ from my colleagues Sabrina at @exakthealth_de
👉Check out the Exakt Health App here: geni.us/SIP-YouTube 🎉 Discount Code: MARYKE
https://youtu.be/0NB7SrvmQbY?si=Kvjee...
1 year ago (edited) | [YT] | 4
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Sports Injury Physio
I still can't believe we made it happen🤯Three years ago, I found two people who believed as strongly as I do that quality healthcare should be accessible to everyone, and together we founded @exakthealth
Fast forward to today, and more than 100 000 runners🏃♀️➡️🏃➡️have used the Exakt Health App's treatment and prevention plans🥳
Here's our story.
💥💥Discount code: MARYKE
https://youtu.be/Tm09VdpAGxU?si=7rRCQ...
1 year ago (edited) | [YT] | 10
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Sports Injury Physio
Sports Injury Physio founder Maryke Louw will be joining a panel of more than 20 experts for the virtual Athletic Women Thriving in Perimenopause and Beyond Summit.
Starting on 6 November and running over seven days, Integrated Health and Sport Performance Coach Tenille Hoogland will be interviewing Maryke and the other panel members about various topics around how women in their perimenopause and beyond can unlock their best performances in sport and in life (more detail below).
✅Follow this link to register (its free!) and receive access to the interviews as they become available: summit.perimenopauseathletesummit.com/maryke
Topics include:
👉Learn how to stop leaking pee when you jump, dance, lift or run.
👉Understand why you are not sleeping.
👉Find motivation to incorporate strength to become a strong, resilient athlete for the long term.
👉Get the low-down on bone health from an internist so you prevent fractures and osteoporosis.
👉Learn how to prevent injuries in a whole new way from physiotherapists specializing in osteoarthritis to menopause specialists.
👉Crush your goals through the ups and downs of daily life.
🎁There are also amazing giveaways from the speakers! From training memberships, cookbooks, and supplement guides to first chapters of not-yet-released books. And you only get these resources by signing up.
✅This start line is at no cost to you. Sign up and register >> summit.perimenopauseathletesummit.com/maryke
If you would like to know more about Tenille Hoogland, the driving force behind the summit, check out Maryke’s interview with her here: https://youtu.be/3KhzP8zXRb0
1 year ago (edited) | [YT] | 19
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