Yoshima Flores: Certified yoga teacher. When I’m not growing a baby, I’m flipping opponents on the jiu-jitsu mat. Passionate yogi and healthy food enthusiast, I believe in empowerment through learning and sun salutations.
Join me on this wild journey of love, laughter, and the occasional faceplant during downward dog! Let’s flex our way to a happier, healthier, purposeful life! #MomLife #JiuJitsuQueen #YogaWarrior
BJJ FANTÁSTICOS
They say one climbs a mountain to only prepare for the next one.
But where does the relive come from? From the choices we make. Enjoy the view.
1 year ago | [YT] | 0
View 0 replies
BJJ FANTÁSTICOS
Make it happen. It’s really that simple.
1 year ago | [YT] | 0
View 0 replies
BJJ FANTÁSTICOS
Jiu jitsu and delivery day. Sometimes things don’t go as planned…. They go even better!
1 year ago | [YT] | 0
View 0 replies
BJJ FANTÁSTICOS
Are you more brains or heart? Or a lovely balance of both? Balancing both heart and brain is a forever journey I have chosen to live, love and fight for. How about you?
If you’re wanting to know more about what this means put ♥️ or 🧠 in the comments.
1 year ago | [YT] | 0
View 0 replies
BJJ FANTÁSTICOS
May your heart and mind align and dance together in the storm as they do when it’s sunny ☀️🌏🌬️🧠
1 year ago | [YT] | 0
View 0 replies
BJJ FANTÁSTICOS
In the soil of hard work and dedication.
1 year ago | [YT] | 0
View 0 replies
BJJ FANTÁSTICOS
Something about learning from other strong powerful women that sets my heart on fire ❤️🔥 Comment 🔥 if you feel the same.
1 year ago | [YT] | 1
View 1 reply
BJJ FANTÁSTICOS
Allow Yourself to Feel:
It’s completely normal to experience a range of emotions after a separation. Give yourself permission to feel sad, angry, or even relieved. Journaling or talking to a trusted friend can help you process these feelings, so don’t hesitate to reach out!
Focus on Self-Care
Stay Connected
Set New Goals
But most importantly stay away from exchanging your energy with anything or anyone that drains your spirits.
1 year ago | [YT] | 0
View 0 replies