I’m Dr. Andrew Koutnik, PhD — a scientist, researcher, educator and patient (type 1 diabetes) focused on metabolic health, nutrition, diabetes, and maximizing human performance. My journey has taken me from working with NASA and special forces to researching diabetes, obesity, and lifestyle interventions. At Florida State University Institute for Sports Science and Medicine we continue to explore how science can help us live healthier, higher-performing lives whether you live with a chronic disease OR you are an elite performer.

On this channel, you’ll find:
👉 Research insights on diabetes and metabolic health
👉 Science-based strategies for maximizing nutrition, fitness, and performance
👉 Unique insights into our research
👉 Practical applications of science to everyday life

Want more details, visit these links:
🌐 andrewkoutnik.com
🎓 FSU Faculty Page: annescollege.fsu.edu/faculty-staff/dr-andrew-koutn…

#AndrewKoutnik #MetabolicHealth #Type1Diabetes #HumanPerformance #FSU