I Fix Hearts by Dr. Ovadia

Meet Dr. Philip Ovadia – Heart Surgeon Turned Metabolic Health Advocate

Dr. Philip Ovadia is a board-certified cardiac surgeon who’s performed over 3,000 heart surgeries—but his mission today is to keep people off his operating table.

After losing 100+ pounds and transforming his own health, he founded Ovadia Heart Health to help others reverse metabolic disease, avoid chronic illness, and reclaim control of their health.

He’s the author of Stay Off My Operating Table®️ and a leading voice in the movement to fix the metabolic health crisis.

On this channel, you’ll find expert interviews, health tools, and real-world strategies for long-term wellness—straight from a heart surgeon who believes prevention is the best medicine.

Subscribe and take the first step toward better metabolic health!


I Fix Hearts by Dr. Ovadia

Stay Off My Operating Table Podcast NEW EPISODE!!
How One Young Man Beat a Connective Tissue Disorder Everyone Said Was Permanent - Edward Goeke

Watch the full episode here https://youtu.be/Jy7EcwcPrXQ

4 days ago | [YT] | 11

I Fix Hearts by Dr. Ovadia

If you're serious about improving your health, this conversation is one you won't want to miss.
Dr. Philip Ovadia dives into the science behind metabolic health, heart disease, and the everyday choices that have the biggest impact on your long-term health. Whether you're just starting your journey or looking to take your health to the next level, you'll walk away with practical insights you can put into action.
🎥 Watch the full podcast here:

5 days ago | [YT] | 25

I Fix Hearts by Dr. Ovadia

The response to Stay Off My Kitchen Table has been incredible.
We've been grateful to hear from readers and respected voices across the metabolic health community who are already sharing how this book is making an impact.
Thank you to everyone who has taken the time to read, review, and recommend it. Your support helps spread an important message: better health starts with understanding metabolic health.
If you haven't picked up your copy yet, now is the perfect time.
📚 Stay Off My Kitchen Table is available now.
stayoffmykitchentable.com/

5 days ago | [YT] | 36

I Fix Hearts by Dr. Ovadia

🎧📚 BIG NEWS! Stay Off My Kitchen Table is now available in AUDIO!

Listen anytime, anywhere, on your commute, during a workout, around the house, or wherever your day takes you.

And right now, Audible members can get the audiobook for just $0.99!

Same powerful message. A whole new way to experience it.

Start Listening Today! www.amazon.com/dp/B0HBXNK3BT

6 days ago | [YT] | 25

I Fix Hearts by Dr. Ovadia

The wait is over. 🎉 Stay Off My Kitchen Table is officially here!

This book represents a mission to help more people understand the connection between nutrition, metabolic health, and long-term wellness.

From the science behind our food choices to practical steps you can take every day, Dr. Philip Ovadia shares the knowledge you need to take control of your health.
Thank you to everyone who has been part of this journey, we’re excited to finally share this book with you.

📚 Stay Off My Kitchen Table is available now. stayoffmykitchentable.com

1 week ago | [YT] | 55

I Fix Hearts by Dr. Ovadia

There's nothing more meaningful than hearing how Stay Off My Kitchen Table is already making an impact before its official release.

This review comes from a retired family physician and physiologist who appreciated the book's practical, science-based approach to metabolic health and nutrition.

We hope this book inspires readers to discover that lasting metabolic health begins with the choices we make every day.

📚 Stay Off My Kitchen Table launches tomorrow!

Pre-Order Link: stayoffmykitchentable.com/

1 week ago | [YT] | 51

I Fix Hearts by Dr. Ovadia

⏰ Just a reminder!

This Tuesday, July 28 at 12:00 PM ET, join Dr. Philip Ovadia and Joshua Lisec for a special LIVE conversation celebrating the launch of Stay Off My Kitchen Table.

Together they'll discuss:
⭐The story behind the book
⭐ metabolic health matters now more than ever
⭐ strategies to improve your health
⭐ your questions live

📺 Watch live here:
youtube.com/live/ljWKLmhfPVo

1 week ago (edited) | [YT] | 36

I Fix Hearts by Dr. Ovadia

This August, I’m speaking at Breakthrough in the Desert — a 3-day holistic-health and longevity event at the Arizona Grand Resort in Phoenix. My Friday talk is on the metabolic drivers of heart disease — the conversation mainstream cardiology should be having and isn’t.

Plus a faculty of world-class doctors and healers: Dr. Amie Hornaman (hormones), Dr. Jamil Sayegh, Maraya Brown, Troy Casey, and Dr. Anthony Balduzzi.
If you’ve been wanting to do something significant for your health this year, this is the room.

Register here: secure.fitfatherproject.com/a/breakthrough/drovadi…

1 week ago | [YT] | 25

I Fix Hearts by Dr. Ovadia

If you've ever wondered why you're doing "everything right" but still aren't seeing the health results you expected, this conversation is for you.

I recently joined Jesse Chappus for an in-depth discussion covering the topics that matter most for your metabolic and heart health, including:
• Why keto, carnivore, or low-carb may not be working
• The connection between insulin resistance and heart disease
• The blood tests that actually matter
• Leaky gut and oral health
• Soft vs. calcified plaque
• How to test for—and potentially reverse—arterial plaque
• And much more.

Whether you're just beginning your health journey or looking to take it to the next level, I think you'll walk away with practical insights you can apply right away.

Watch the full interview at the link below

https://www.youtube.com/watch?v=ATKu1...

1 week ago | [YT] | 123

I Fix Hearts by Dr. Ovadia

Don't just read about metabolic health, start cooking for it.
Order Stay Off My Kitchen Table today and unlock:

✅ A 24-page exclusive recipe guide
✅ Step-by-step recipe videos

Everything you need to bring the book's principles into your own kitchen.
Claim your bonuses after you order!

stayoffmykitchentable.com/recipe

2 weeks ago | [YT] | 39