Born to Run Xero Shoes unboxing and intro to review, coming soon! Check in with the channel if you want my take on these two new shoe models as I put them through their paces over the coming weeks and months.
Shout out to my friend Bret Cummings and his great advice (and insults) regarding my hip and glute strength and helping me ward off issues with my IT band! Good friends like him are hard to come by!
New podcast episode today, all about setting benchmarks, measuring and tracking improvements, racing, and setting misogis. Have a listen and subscribe!
BTS Health and Fitness
Born to Run Xero Shoes unboxing and intro to review, coming soon! Check in with the channel if you want my take on these two new shoe models as I put them through their paces over the coming weeks and months.
2 years ago | [YT] | 0
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BTS Health and Fitness
Shout out to my friend Bret Cummings and his great advice (and insults) regarding my hip and glute strength and helping me ward off issues with my IT band! Good friends like him are hard to come by!
#physicaltherapy #goodfriends #itbandsyndrome #ashamed
2 years ago | [YT] | 1
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BTS Health and Fitness
Another run in the logs, run streak number 63! And what a beautiful day!
#running #runstreak
2 years ago | [YT] | 0
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BTS Health and Fitness
New podcast episode today, all about setting benchmarks, measuring and tracking improvements, racing, and setting misogis. Have a listen and subscribe!
podcast.beatingthestatistics.com/share
#podcast #healthandfitness #medal #misogi #racing
2 years ago | [YT] | 1
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BTS Health and Fitness
New podcast episode drops at midnight Mountain time tonight! This time I have a co-host! My lovely wife will be joining me and having a nice conversation with me about my health and fitness journey and things that I've learned along the way. Have a listen!
podcast.beatingthestatistics.com/share
#healthandfitness #weightloss #weightlosstips #weightlosstransformation #weightlossjourney #podcast
2 years ago | [YT] | 2
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