Strings of Life
Getting older isn’t the beginning of the end — it’s the start of a stronger, smarter chapter. I’m Mike Mahony, and Strings of Life is for anyone over 50 or 60 who refuses to fade into the background. Here, we talk honestly about aging well, staying active, keeping your mind sharp, beating loneliness, learning new skills (yes, even guitar at 60), and finding purpose again.
What you’ll find: strength and mobility routines, brain health and scam protection, purpose and resilience, real talk on grief and identity, travel and adventure after 60, honest product reviews, and my journey learning guitar later in life.
Every video serves one mission: Age Without Apology. If you’re ready to live stronger and smarter in this next chapter, hit Subscribe and join the Strings of Life community.
#Over60Lifestyle #HealthyAging #StringsOfLife #FitnessAfter60 #MindsetAfter50 #NeverTooLate #ActiveSeniors
Strings of Life
At 30, I thought I was behind in life. The truth? Everyone else was faking it, too. Your 30s aren’t the deadline—they’re the launchpad. Here’s what I wish I knew decades ago.
Subscribe to the channel at YouTube.com/@stringsoflifevlog
4 months ago | [YT] | 0
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Strings of Life
On May 23rd, I got the call.
“Your MRI shows a PI-RADS 4 lesion.”
That’s doctor-speak for probable cancer.
This isn’t a video with clean answers or a happy wrap-up.
It’s a real look at the waiting.
At the fear that creeps in.
At what you tell your wife… your kids… yourself.
If you’re over 50, or love someone who is—watch this.
Because when you’re in the middle of it, you need to know you’re not alone.
▶️ Watch now: YouTube.com/@stringsoflifevlog
5 months ago | [YT] | 2
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Strings of Life
You’re not lazy. You’re not unmotivated.
You’re just bored — and that’s a dangerous place to stay after 60.
In this week’s video, I share how picking up a guitar helped me find my spark again—and how you can do the same.
Whether it's painting, fishing, or fixing things, hobbies aren’t a luxury… they’re a lifeline.
🎥 Watch the new episode now: https://youtu.be/59apOyGAG6w
👇 Drop a comment: What hobby have you always wanted to try?
5 months ago | [YT] | 0
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Strings of Life
Eating healthy over 60 shouldn’t feel like punishment.
This is my no-BS “what I eat in a day” guide—simple, flexible, and full of food you’ll actually enjoy.
Skip the monk diet. Let’s eat like men who want to live longer and love dinner.
👉 Subscribe to the channel at YouTube.com/@stringsoflifevlog
6 months ago | [YT] | 0
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Strings of Life
Mobility = freedom.
And freedom? That’s the power to get off the floor without wincing, tie your shoes without pain, and live life sharp after 60.
💥 I just dropped my 5-minute daily mobility routine—no gym, no gear, no excuses.
Try it for 7 days. You’ll feel the difference.
🎥 Watch now → https://youtu.be/_3wg8W3FH_U
6 months ago | [YT] | 0
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Strings of Life
Ever felt like big goals just set you up to fail?
That was me—until I learned how micro goals can actually rewire your brain and make success automatic.
In this week’s video, I share how doing one tiny thing each day changed everything—from my health to learning guitar at 60.
▶️ Watch the full video now -- https://youtu.be/PD43jK2obUM
🎯 Let's win the week—one small step at a time
Subscribe here: YouTube.com/@stringsoflifevlog
6 months ago | [YT] | 0
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Strings of Life
💥 NEW VIDEO JUST DROPPED!
Want to stay strong, sharp, and active after 60? These are the 4 tools helping me do exactly that—no magic, just strategy.
From tracking my metabolism to hacking recovery, this video breaks it all down.
📺 Watch now and let’s age on our own terms ➡️ https://youtu.be/HBSqMaezmJg
#StringsOfLife #Over60Fitness #HealthyHabits
8 months ago | [YT] | 1
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Strings of Life
💪 Do Supplements REALLY Work After 60? 💊
I’ve tried dozens of supplements over the years — some were a complete waste of money 💸... but a few actually made a HUGE difference in my energy, strength, and recovery.
In my latest video, I break down the ones that worked — the real game changers that keep me active, pain-free, and strong every day.
✅ Boost energy
✅ Stop muscle cramps
✅ Recover faster
✅ Stay strong as you age
👉 Watch the full video here: https://youtu.be/uZ7VrSC5oDI
Have supplements helped YOU? Drop your go-to recommendations in the comments 👇
#ActiveAging #SupplementsThatWork #FitnessOver60 #HealthOver60
9 months ago | [YT] | 0
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Strings of Life
🚨 NEW VIDEO ALERT! 🚨
💡 What you eat matters—especially as you age. If you’ve ever felt like food was draining your energy instead of fueling it, this video is for you. I’ll show you:
✅ The key elements of a balanced, sustainable diet
✅ Why carbs aren’t the enemy (but some are!)
✅ My daily eating routine to stay active over 60
✅ The BIGGEST nutrition mistakes people make
💪 No crazy diets. No cutting out entire food groups. Just simple, effective strategies to eat well and feel great. Watch now! 👇
📺 Click here to watch: https://youtu.be/fCy0ODA3H-s
What’s the one food you refuse to give up? Drop it in the comments! 🍕🍔🍫
9 months ago | [YT] | 1
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Strings of Life
🔥 Looking back at my journey… 🔥
On the left: A younger version of me, grinding 105-hour weeks, constantly exhausted, and missing out on life.
On the right: Present-day me—living with balance, working smarter, and no longer chained to the grind.
The key? Building the right team, setting boundaries, and learning that doing it ALL yourself is a fast track to burnout.
If I could tell my younger self one thing, it would be:
👉 “You don’t have to do it all. Focus on what matters, and let go of the rest.”
What advice would you give your younger self? Drop it in the comments! ⬇️
9 months ago | [YT] | 0
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