Hayley Honeyman

I may or may not accidentally show hidden things in this video lol… in my bedroom oops

23 hours ago | [YT] | 18

Hayley Honeyman

It was seemingly very controversial that I am an ADHD coach… so let me show you what I do!

If you commented something negative in my last post about coaching spots being open, I’d love for you to watch and then make an assessment! 💗👏🏼✨

6 days ago | [YT] | 54

Hayley Honeyman

Join me as I try to do intentional movement every day for 1 month! (accountability group chat below!)

I find that accountability is one of the main ways I reach my goals! So let's help hold each other accountable. Share your goal in the comments below AND join us on whatsapp for daily accountability: chat.whatsapp.com/CpmauhIom8lI9rOawlLVxP?s=cl&p=i&…

GOAL IDEAS:
1. Get heart rate up to 130bpm+ every day for 30 minutes

2. Feel stronger in my legs!

3. Get that movement high every day

It's important when setting a goal to consider the OUTCOME more than anything. I would love for your goal to be flexible in the "how" to achieve it. This will allow us to have more novelty throughout the process by changing up how we reach our goal!

For example, I did an hour walk today but plan to do the elliptical tomorrow and a run on Sunday. All of these things help me reach my goal without being the same.

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1 week ago | [YT] | 331

Hayley Honeyman

Join me on August 18th at 12:30PDT for a free neurodivergent community event! BYOB Book Club is BACK! 🌱🌻📖

1 hour of chatting about books and getting to know each other!

Here's how it works - come to our meeting with 1-2 books that you want to share about! This could be your most recent reads, a read you love or a read that you disliked and need to vent! We will all share with one another and it'll be a BLAST!

You can find the meeting link here: www.patreon.com/HayleyHoneyman/posts/byob-book-clu…

1 week ago | [YT] | 168

Hayley Honeyman

The Women's Neurodivergent Costa Rica trip in March 2027 SOLD OUT in less than 24 hours! 🌴✨

I am so incredibly excited to host 28 incredible people this coming March for a trip filled with connection, learning, adventure and unmasking!

If you missed out on this trip but want updates on future trips, join the below whatsapp group to get updates:

chat.whatsapp.com/HOnRsA0Xi22046Vq8js1y6

2 weeks ago | [YT] | 162

Hayley Honeyman

HYPERFIXATION ALERT 🚨

Join me as I show you insanely well priced Italian villas… and who knows? Maybe I’m moving 😂✈️

3 weeks ago | [YT] | 39

Hayley Honeyman

Picture this - your neurodivergent bestie from across the world sends you a monthly envelope with a neurodivergent theme to it with tips and tricks, journal prompts, a vulnerable and heartfelt letter and cutie stickers 💌✨

I miss the magic of receiving letters and connecting to people more personally!! 🌱 And as I connect to my creative practice, I am more and more drawn to finding ways to connect to people through it.

So I had an idea…. What if I started a snail mail club for our little neurodivergent crew? 🌷🐝

This is very much in the PLANNING stage haha so I wanted to know if you’d be interested!

4 weeks ago | [YT] | 1,126

Hayley Honeyman

JOIN ME IN COSTA RICA in 2027 🌴✈️✨

I am hosting my third Women’s Neurodivergent Retreat in March 2027 and I want you to come with me!

Connection is a core part of learning about ourselves and I’ve seen first hand that being surrounded by women who share your experience is an INCREDIBLE way to enhance your journey 🌷

If this sounds of interest, join my WhatsApp group to get all of the updates and get more details!

chat.whatsapp.com/HOnRsA0Xi22046Vq8js1y6?s=cl&p=i&…

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1 month ago (edited) | [YT] | 268

Hayley Honeyman

If there is an accessible solution to your suffering but you choose not to do it, then your suffering is your own doing whether you like it or not.

This was a truth I struggled to accept. As I’ve matured I’ve been able to look back at just how many choices I used to make to keep me in my own suffering.

I think what stopped me so frequently was that the solutions themselves felt (emphasis on felt) sometimes impossible to grasp because of the discomfort caused by reaching them. For example, therapy has been a huge support in managing my depressive spells throughout the years. Was it comfortable? Was it instant? Absolutely not. And when it’s not, my ADHD brain can struggle to grasp that solution as an option.

Reflect for a moment - what suffering are you avoidant to solve because the solution itself is uncomfortable, a time commitment or a challenge?



Suffering: the conscious, endured experience of physical or mental pain, distress, or misery. It is a broad term that encompasses everything from mild discomfort to severe agony.


ft. The house cat at the place I stayed in Italy lol she was purring aggressively I swear, this is just an awkward picture of her 😂😂

1 month ago (edited) | [YT] | 695

Hayley Honeyman

I’m nannying for millionaires right now - no that’s not an exaggeration. I was super lucky to meet this incredible family 14 years ago. But with that, I have learnt a lot of very valuable lessons! ✨🌱

1. You don’t always need to try and help everyone all the time. People often need to get things wrong in their own time (even if you have a clear solution). Sometimes staying quiet is the more helpful option.

2. There is so much power in not being judgemental. Allowing people to do and say as they please (so long as it’s not harming other people) is powerful. I don’t need to control people. I don’t need to ‘save’ people with different values. I simply witness them and it’s so much more enjoyable.

3. Money cannot buy you everything (though it certainly helps). Throwing money at internal problems will do nothing if you’re not willing to do the work yourself. (Not a slight to the family, they know this and work fairly hard on the internal things too).

xoxo Hayley

1 month ago (edited) | [YT] | 478