Hayley Honeyman

I often hear from adults these days that they struggle to make friends. But when I inquire into what they're doing to make friends it becomes clear that their struggle is not actually making friends, it's having the energy to even TRY.

I think sometimes we can forget that making friends means meeting strangers, becoming vulnerable with them consistently and constantly and THEN becoming friends.


I have been prioritizing community in my life these last few weeks and this means constantly draining my social, emotional and mental energy to be around strangers all the time. This is not always comfortable but it is necessary for the outcome I'm seeking.

To do this, I needed to make some sacrifices - such as not having as many date nights with my partner or not having very much me time in the evenings. It also means that I need to be proactive in recouping my energy. As counter productive as it may sound, this has meant waking up early, doing yoga, journaling, being creative and taking my recoup time in the morning.

So perhaps some people are not better at making friends than you are, they are just making sacrifices that allow them the ability to try? I'm not sure! What do you think?


And if you want to watch more about my friendship journey, you can find that in this week's video here! https://youtu.be/ptLzlL4tvhc?si=h8s6T...

4 days ago (edited) | [YT] | 307

Hayley Honeyman

Since moving, I have been focusing on how to feel more regulated and I'm not ashamed to say self pleasure is a great way to do this! Good thing EVERYONE who signs up to my giveaway will receive a FREE Rose suction toy with their @bellesaco order! www.shopbboutique.co/vibe/hayleyhoneyman-ytc 🌹

My therapist recommended self pleasure y'all, the experts agree! LOL 😂

#bbpartner

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4 days ago | [YT] | 390

Hayley Honeyman

When I was 6 or 7 years old, I would walk in nature and imagine the trees talking to me. I would write diary entries to the sun. I felt truly connected to the earth - barefoot, wild curls, constantly dirty from play. I feel as though I am coming into this version of me again, and it feels like a RETURN to my true self.



I am an evolving being and lately I have found this evolution hard to grapple with. I was consumed by a fear that coming into my self would mean a rejection from my audience or my partner or my friends. If I became who I felt I wanted and needed to, it would mean letting go of who I was when you met me.



I began noticing a great desire for art in my life: poetry, music, painting, clay, movement, writing. I was witnessing a desire to honor the earth through spiritual practices more deeply rooted than they have ever felt before.



Here is how I have begun honoring these shifts:

prioritizing time in nature

I have been spending hours outside every opportunity I get - which does mean sacrificing some things (I haven't watched any movies or tv in a long time!)



yoga, meditation & journaling from a spiritual standpoint

I have begun every day with sun salutations accompanied by offerings to the sun - flower petals I collected from the ground in the garden with the hope of an exchange of energy with the sun (let me release negativity and cultivate brightness & warmth).


creativity & art as a guide


I have been waking up every morning to begin my day with creation. Following yoga and mediation and journaling, I have been baking something first thing. Fresh bread, croissants, scones or just a very delicious and intentional breakfast. This has felt so beautiful and my entire day feels guided in this energy of creation. I am feeling constantly inspired to write or paint or just create for the sake of creating and so I am honoring these desires and sacrificing other things to make them happen.



Perhaps I am becoming more "woo-woo" as some may call it. And perhaps that's okay! Perhaps we will slowly grow away from each other and this is not a poor reflection on either of us - it is a slow process of creating space for better alignments.



I'm curious how you feel about this change in me, what it reflects or mirrors within yourself and what you hope to cultivate more of in your daily life.

6 days ago | [YT] | 785

Hayley Honeyman

I have struggled with making friends all my life.

I've been too much, I've been not enough and at moments I've felt like a clingy girlfriend always asking for more.

Have you ever felt this way? What has your experience been?

In this weeks video I explore my most vulnerable thoughts around friendship all while showing you my experience of going to Italy with 17 Neurodivergent Women :) I share about rejection, making new friends and the things that have helped me!

I hop you'll enjoy!

1 week ago | [YT] | 525

Hayley Honeyman

Tag yourself, I’m glittery ✨🌱🌸 take a moment to check in with yourself! @crazyheadcomics

1 week ago | [YT] | 473

Hayley Honeyman

3 NEW COACHING SPOTS now available! 🌱🌸

Whether you’re navigating A(U)DHD, burnout, avoidance, or just feeling stuck in cycles that don’t make sense, we will approach it with curiosity, love, kindness and tools that are made for you.

I've guided 50+ clients in building supportive tools and practices that help them confidently continue their journey on their own.

Start wherever feels right for you - book one session or commit to your growth with my most successful 4-session package!

app.acuityscheduling.com/schedule.php?owner=290059…

*and if you don't think coaching is for you, please don't assume it might not be right for other people.

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1 week ago | [YT] | 324

Hayley Honeyman

Incredible watch! Highly recommend ✨🌷

2 weeks ago | [YT] | 74

Hayley Honeyman

I’ve been MIA in Italy recently 🌱✈️ I’m excited to share all about this trip AND neurodivergent friendships, rejection and how to manage it in new spaces 💛✨

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2 weeks ago | [YT] | 762

Hayley Honeyman

Imagine a tradwife influencer being sent back to the 1800s and finding out if she does indeed want to be a a traditional wife…🫣

This is the plot of Yesteryear by Caro Claire Burke! This was my most recent read and I wanted to share my thoughts. ✨🌱

Firstly, what a COOL CONCEPT! I was drawn in to this book after hearing Anne Hathaway is going to star in and produce the film adaptation of the book.

This was NOT what I was expecting. I was truly prepared for a silly heehee haha book but this was thought provoking and bizarre and our main character you love to hate.

If you like fairly easy reads with dual timelines, interesting characters, big twists and constantly thinking “wtf is happening” you’ll love this book LOL

4/5 stars ⭐️

3 weeks ago | [YT] | 556

Hayley Honeyman

So many folks asked for behind the scenes of my move to an island! So... here it is! All the unseen chaos of moving your entire life to an island :)

I hope you enjoy!

4 weeks ago | [YT] | 52