Healthy Temptations

Welcome to Healthy Temptations!
Join me on a delicious journey to discover vibrant and fun ways to embrace a healthy lifestyle through the power of herbs and spices.
I'm passionate about sharing nutrition myth-busting tips and practical mental wellness hacks, including mindfulness techniques and stress management strategies.
We'll explore the amazing world of herbs and spices, learn about their unique properties, and uncover natural remedies for everyday ailments.
Are you interested in learning more about the healing power of herbal medicine? Or perhaps you're curious about incorporating more herbs and spices into your daily routine for better health?

This channel is for you! Subscribe now and let's make healthy living an exciting adventure together! Interested in collaborating or sponsorship opportunities? Let's connect!




Healthy Temptations

Hello my loves,

Guess what? Sesame is not just a tasty addition, it's also a superfood! 🌱

Stay tuned for the amazing benefits of sesame as a superfood.

Thank you so much for supporting my channel and for all the likes and shares.

Catch you in the next one!

11 months ago | [YT] | 1

Healthy Temptations

Happy new year people❤

11 months ago | [YT] | 0

Healthy Temptations

Hey everyone, I apologize for the late post today. I was experiencing a glitch and thought the video had uploaded hours ago, but I've just resolved the issue. Please check out my latest video on a seed called almond. You won’t want to miss it! For easy access, click here.

Taking care of your health by eating well and practicing positive values in your daily life can prevent many illnesses.

see you on the next one

1 year ago | [YT] | 0

Healthy Temptations

Hi, my loves!

Thank you for engaging with my post and subscribing, If my content resonates with you, please don't forget to like, comment, and share it with your friends and family.

New videos are released every Wednesday or Friday (Eastern Standard Time), and sometimes on both days. I just uploaded a new video that could benefit you, so don't miss it, you might be saving yourself or someone close to you from future harm.

Remember, health is wealth

Always stay healthy!

See you in the next one, friends.

#HealthIsWealth #Wellness #Community #StayHealthy #SelfCare

1 year ago | [YT] | 1

Healthy Temptations

Hey friends, How are you all doing
sorry I didn't make any content last week (Wednesday)
I have had a lot going on with my career and it's exhausting.
I just dropped a video on the benefit of a sesame seed, trust me you don't want to miss this you might be doing your health a lot of favour. you can also check the rest of my videos and support this channel by subscribing, liking, sharing with your friends and hitting the bell notification for new drops too.

I love you
Remember health is wealth

see you in the next one.

1 year ago | [YT] | 1

Healthy Temptations

You might want to try out this recipe and come back to give a review of how yummy it tastes

To make easy Jamaican Escovitch Fish, start by cleaning the fish with lemon juice. Season it with sea salt, cracked black pepper, paprika, onion powder, and garlic powder. Dust the fish in flour and fry it until golden. Prepare an escovitch sauce by mixing vinegar, carrots, onions, and spices, then pour it over the fish once it's cooked.


Make sure to adjust the seasonings and ingredients to your preference and double-check any measurements before cooking.

1 year ago | [YT] | 4

Healthy Temptations

What's your favorite go-to protein?

1 year ago | [YT] | 2

Healthy Temptations

Which smoothie would you try first?

1 year ago | [YT] | 4

Healthy Temptations

Hey friends! these are tricks and hacks I have tried for a healthy nutrition diet and it works! if you have tried this before let me know in the comment and also watch the video for better and well-versed healthy tips and tricks and how you can overcome nutrition fears, remember to heal-thy food and life. love you!

1 year ago | [YT] | 4