Fit Men Cook

hey fam! my first video in 2 years just went live!

In this episode I’m sharing what was really happening behind the scenes—and how a simple bowl of soup helped bring me back to myself and to the kitchen.

for whoever needs it - I hope this meets you where you are.

6 days ago | [YT] | 78

Fit Men Cook

Ok, just a partial November camera roll dump! 🏈 Especially proud of my fit for the #TexasLonghorns vs #GeorgiaBulldogs game. 😅 Sadly I won’t be wearing anymore this season 😑 I’ll share a food camera roll dump next!

How’s the fit throughout? 😅

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1 week ago | [YT] | 167

Fit Men Cook

With Thanksgiving this week, I've been getting asked about my SNAP video:

"Why don't you tell people to only buy whole foods?"

Look, when someone doesn't know where their next meal is coming from, nutrition debates take a backseat. My priority is making sure people eat. Period.

Do I encourage whole ingredients when it's possible? Absolutely—they stretch further and offer more nutrition per dollar. But I will never shame someone for doing what they need to do to survive.

A person who's fed is always better off than a person who's hungry.

This Thanksgiving, let's remember that food security looks different for everyone—and everyone deserves access to food without judgment.

💬 What's helped you or someone you know get through tough times with food? I'd love to hear your stories.

---

Con el Día de Acción de Gracias esta semana, me han preguntado mucho sobre mi video de SNAP.

Cuando alguien enfrenta inseguridad alimentaria, los debates sobre nutrición pasan a segundo plano. Mi prioridad es asegurarme de que la gente coma. Punto.

¿Recomiendo ingredientes básicos cuando es posible? Absolutamente—rinden más y ofrecen mejor nutrición. Pero nunca voy a avergonzar a alguien por hacer lo necesario para sobrevivir.

Una persona alimentada siempre está mejor que una persona con hambre.

💬 ¿Qué te ha ayudado a ti o a alguien que conoces durante tiempos difíciles con la comida?

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3 weeks ago | [YT] | 39

Fit Men Cook

Hey hey! ICYMI, I made some marinated eggs last week for high protein snacks. Just added 3 NEW global flavors! Which one is you?

Recipes here - fitmencook.com/recipes/marinated-eggs/

🧄Garlicky Gochujang (NEW)🧂Za’atar yogurt (NEW)
🥥Thai Yellow Curry (NEW)
🥢Miso Soy
🔥 Chipotle Lime
🌿 Mediterranean Herb Lemon

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1 month ago | [YT] | 44

Fit Men Cook

Hey fam! Here's food help while SNAP is delayed — 7 things most people miss + Bonus steps for Veterans. Zero politics, all action. Save + share. 🙏🏾. Know another resource? Drop it in the comments so more people see it.

☎️ 1-866-3-HUNGRY | Español: 1-877-8-HAMBRE

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1 month ago | [YT] | 89

Fit Men Cook

Yo fam! This recipe is blowing up on the site and in social media - turn leftover rice into #glutenfree cheese crackers using a blender! Simple.

youtube.com/shorts/wT8II_0NK9s

8 months ago | [YT] | 91

Fit Men Cook

hey fam - anyone else feeling overwhelmed by the "tariff of it all?!" 😂 ive been getting some questions about the impact the tariffs will have on food, so I wrote a blog yesterday answering a lot of those questions such as:

- which foods are impacted
- how to do a pantry/fridge audit to get ahead
- smart shopping strategies
- storage and preservation tips

tariff or not, I think these are good strategies to practice in any case.

link is below if you wanna check it out or share with someone who may need it. oh! and I used non-partisan, reputable sources like research think tanks, etc and included links to any claims.

fitmencook.com/blog/prepare-food-budget-trump-tari…

8 months ago (edited) | [YT] | 45

Fit Men Cook

Today at 8pm CT! Banging brownies

8 months ago | [YT] | 86

Fit Men Cook

Okay, YouTube fam! I've been hiding in a cave, meditating, doing all that soul-searching stuff like a Lifetime movie. But I'm back, baby! And I'm ready to make some content (differently), but... I need your help!

What kind of weird, wacky, and wonderful videos do you want to see from your favorite (hopefully) content creator?

Lemme know! If your idea's not on the list, write it below. Don't be shy, I'm all ears (or should I say, all eyeballs?). And YES! Ofc I still do corny dad jokes. Lolol

Now please help me make my relaunch amazing!

8 months ago | [YT] | 73

Fit Men Cook

Join me today at 12:30pm CT as we premiere the latest travel vlog from Benin 🇧🇯! Watch, comment and “tweet” along with me!

2 years ago | [YT] | 41