Kerith Blakney

Valerie has lost 20 pounds so far!! DM me or COMMENT “PMOS” for 1-1 coaching!

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6 days ago | [YT] | 10

Kerith Blakney

Down 23 pounds!! DM me or COMMENT “PMOS” for 1-1 coaching

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1 week ago | [YT] | 38

Kerith Blakney

Brian has lost 83lbs, and is only 8 pounds away from his BIRTHDAY GOAL 🎉🎉🎉 | COMMENT “FIT” for 1-1 coaching

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3 weeks ago | [YT] | 106

Kerith Blakney

Billie is 25 pounds down in 6 weeks!! COMMENT “FIT” for 1-1 coaching

Even with a small knee injury, we’re balancing his active, nutritional intake and proper recovery, to allow for steady progress and success!!

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4 weeks ago | [YT] | 96

Kerith Blakney

Wael has lost 50 pounds!!! Halfway to his goal!! 👏🏻👏🏻

DM me or COMMENT “FIT” for 1-1 coaching

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1 month ago | [YT] | 167

Kerith Blakney

Marissa is 13lbs down in 2 weeks!! 👏🏻👏🏻 she’ll be at her goal weight of 145lbs before she knows it!
DM me or COMMENT “FIT” for 1-1 coaching

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1 month ago | [YT] | 60

Kerith Blakney

Best Protein Sources For Fat Loss

2 months ago | [YT] | 208

Kerith Blakney

Tiffanie has officially LOST 50 POUNDS 🎉🎉🎉 DM me or COMMENT “FIT” for 1 on 1 coaching

Tiffanie has struggled with her weight for a long time,

but with the proper structure and plan that fits into her life,

She has found SUCCESS!!

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2 months ago | [YT] | 123

Kerith Blakney

Rating the best beverages for fat loss

2 months ago | [YT] | 159

Kerith Blakney

60 pounds down…. Unbelievable hard work from Brian. Couldn’t be more proud of him and the work he has consistently put in over the past 6 months!

We aren’t perfect, but we can reach the goals we set out for.

Believe in yourself and learn about yourself along the way.

#fitnesstransformation

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3 months ago | [YT] | 99