Your safe space for gentle growth, wellness, and real-life transformation ✨

I’m sharing my real-time journey on all things wellness, mindful routines, healthy habits, skincare, and intentional living, so you can explore your own path alongside me. Whether you’re feeling stuck, healing, or just ready to take small, meaningful steps towards a healthier, more balanced, and intentional life, this is your space to move at your own pace - gently and authentically.

Along the way, you’ll find practical tips, honest reflections, and updates as I continue my wellness and self-growth journey, figure out what works (and what doesn’t) on the road to building a healthier, more balanced, intentional life.

If you’re ready to reset your routines, feel more grounded, and grow alongside me on this journey, subscribe and let's transform into the best version of ourselves – together.


BeSoGuud

Some of you may have seen this before, but I wanted to share it again as I start a new chapter in my journey. 💛

This is the first episode of my 'Rebuilding Me' series — sharing my experience healing from a long-term injury and everything I’ve been learning along the way (which has been a lot lol).

I’d love for you to follow along and share your own stories too — we’re in this together! And as always, thank you for being here 🫶🏻

3 weeks ago | [YT] | 0

BeSoGuud

BTS 🎥 Working on a little Summer SPF Favs video for this week✨☀️ What are some things you look for in a holy grail spf?? Lmk 👇🏻💬

4 months ago | [YT] | 2

BeSoGuud

✨ I want YOUR input! ✨
Which topic should I cover in the next Mate Chat episode? 🧉🎙️Help me pick the next deep dive!

👇 Comment below:
#1 Viral Skincare Trends to AVOID at all cost 🚫🧴
#2 Wellness Hacks to level up by 2026 🚀✨
#3 What I’d Tell My 20-Year-Old Self 💬🕰️
#4 (Comment something you'd like covered)

5 months ago | [YT] | 1

BeSoGuud

Newest Mate Chat episode #3 is out 🧉✨ We are half way through the year, let's make this next half count! After 8 years working in the health and fitness industry.. these are the 3 Principles that I've seen separate those who can become ( and stay) in shape for life versus those who fall off. I hope they can help you create a sustainable and enjoyable way to stay fit and enjoy the journey there!! Let me know which one you struggle with the most

5 months ago | [YT] | 0

BeSoGuud

Newest Mate Chat episode #2 is out 🧉✨ It's a good one, this topic/ chat was inspired by some of your comments on my first YT video about "How to get rid of Clogged Pores.." since I now know how so many of us have fallen victim to skincare overconsumption. And also please please let me know any topics you would like me to cover or talk about in my next Mate Chat video, I am always open to suggestions ⬇️🤍

6 months ago | [YT] | 1

BeSoGuud

Newest video is out ✨ I walked 10,000 steps every day for a week -no gym, no fancy equipment... just walking. And honestly? The results really surprised me 👀 So if you’ve ever wondered if something this simple could actually make a difference, this one's for you!
🚶‍♀️✨ Watch the full video here ⬇️ and let’s chat in the comments, I’d love to hear your take on fitness, walking and your favorite forms of movement 💛

6 months ago | [YT] | 0