Our safe space for personal growth, wellness, and intentional living β¨
Hi, I'm Carla β‘ I'm sharing my journey to becoming healthier, happier, and more grounded - while designing a life I love, so you can too.
Here, we explore intentional habits, wellness routines, mindset shifts, self-care, and mindful life choices - all to help us feel calmer, more balanced, and freer in everyday life. Along the way, I share my personal growth and transformation stories so you can grow alongside me.
If you're curious about slow living, personal growth, or creating a life you love while stepping into the best version of yourself, you're in the right place.
Let's grow together π€
BeSoGuud
Some of you may have seen this before, but I wanted to share it again as I start a new chapter in my journey. π
This is the first episode of my 'Rebuilding Me' series β sharing my experience healing from a long-term injury and everything Iβve been learning along the way (which has been a lot lol).
Iβd love for you to follow along and share your own stories too β weβre in this together! And as always, thank you for being here π«Άπ»
1 month ago | [YT] | 0
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BeSoGuud
BTS π₯ Working on a little Summer SPF Favs video for this weekβ¨βοΈ What are some things you look for in a holy grail spf?? Lmk ππ»π¬
5 months ago | [YT] | 2
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BeSoGuud
β¨ I want YOUR input! β¨
Which topic should I cover in the next Mate Chat episode? π§ποΈHelp me pick the next deep dive!
π Comment below:
#1 Viral Skincare Trends to AVOID at all cost π«π§΄
#2 Wellness Hacks to level up by 2026 πβ¨
#3 What Iβd Tell My 20-Year-Old Self π¬π°οΈ
#4 (Comment something you'd like covered)
5 months ago | [YT] | 1
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BeSoGuud
Newest Mate Chat episode #3 is out π§β¨ We are half way through the year, let's make this next half count! After 8 years working in the health and fitness industry.. these are the 3 Principles that I've seen separate those who can become ( and stay) in shape for life versus those who fall off. I hope they can help you create a sustainable and enjoyable way to stay fit and enjoy the journey there!! Let me know which one you struggle with the most
6 months ago | [YT] | 0
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BeSoGuud
Newest Mate Chat episode #2 is out π§β¨ It's a good one, this topic/ chat was inspired by some of your comments on my first YT video about "How to get rid of Clogged Pores.." since I now know how so many of us have fallen victim to skincare overconsumption. And also please please let me know any topics you would like me to cover or talk about in my next Mate Chat video, I am always open to suggestions β¬οΈπ€
6 months ago | [YT] | 1
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BeSoGuud
Newest video is out β¨ I walked 10,000 steps every day for a week -no gym, no fancy equipment... just walking. And honestly? The results really surprised me π So if youβve ever wondered if something this simple could actually make a difference, this one's for you!
πΆββοΈβ¨ Watch the full video here β¬οΈ and letβs chat in the comments, Iβd love to hear your take on fitness, walking and your favorite forms of movement π
7 months ago | [YT] | 0
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