The Healthy Hub
"Health is a state of body and wellness is a state of being" - J Stanford
Inspired by the above line, The Healthy Hub focuses on presenting healthy food recipes and wellness talks.
Healthy Hub is a platform where I would be sharing all food recipes and habits which will motivate you to better your health. To add more to this I will be even posting videos on wellness sessions and experiences, which will take care of your mental and physical fitness.
Small healthy changes in your lifestyle can create a huge impact on your health!
The Healthy Hub
Undhiyu is a Gujarati dish made with a variety of spices and vegetables. This recipe for Undhiyu will teach you how to make this healthy winter vegetable dish.
This dish is perfect for cold winter nights and will help you stay healthy and warm. Get the recipe for Undhiyu below and make this delicious and healthy vegetable today!
3 years ago | [YT] | 2
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The Healthy Hub
Are you excited for winter recipes?
3 years ago | [YT] | 2
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The Healthy Hub
Which pulses have the highest protein content?
3 years ago | [YT] | 1
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The Healthy Hub
Ice cream cones are common… but what about DryFruit Cones instead?😍
And it will be more fun if you can have it guilt free because they are super healthy 😉
Recipe coming soon! So stay tuned guys and see you this Saturday😋😌
3 years ago (edited) | [YT] | 6
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The Healthy Hub
If not all the 10 habits try incorporating atleast one. My suggestion will be to start with physical movement!
Following one good habit will help you to start another. So lets get started guys and let me know in comments which one are you starting with...
3 years ago | [YT] | 4
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The Healthy Hub
Healthy Stuffed Bell Pepper recipe is coming this weekend!
Stay tuned 😁
3 years ago (edited) | [YT] | 4
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The Healthy Hub
Do you guys start your day with a prayer or checking phone?
3 years ago | [YT] | 2
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The Healthy Hub
Practice the wall sit exercise daily and start with 5 seconds if you are finding it difficult. Gradually you will see improvement.
You will see results after a month and you will thank yourself for doing it!
You can let me know in comments about your thoughts on this.
3 years ago | [YT] | 4
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The Healthy Hub
Select your preference!
3 years ago | [YT] | 3
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The Healthy Hub
Have you all seen the documentary on Netflix? "What the Health"
Check out the trailer : https://www.youtube.com/watch?v=Jf44v...
And watch it soon
If you have already seen it let me know what were the key pointers for you in comments.
I have put my learning in comments
3 years ago | [YT] | 3
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