Botanic Mystics, is your channel to the captivating world of real foods! 🌱
🍏 Are you curious about the benefits hidden within our foods we consume every day? 🌽 Want to discover the latest, science-backed information about the powerful healing properties of nature?
At Botanic Mystics, we're on a mission to unravel the secrets of the plant kingdom and share with you the facts about the foods that nourish our bodies and souls. 🌿
Join us as we dig deep into the world of real foods, uncovering their fascinating history, nutritional value, and the incredible impact they have on our health. From ancient superfoods we're here to empower you with knowledge that can transform your life.
Hit that subscribe button and get ready to unlock the mysteries of the botanical world. 🌿🍓🥑
*No information on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other licensed healthcare provider.
Botanic Mystics
Consuming high-quality sea salt (like Himalayan salt) helps lower cortisol, allowing you to drift off to sleep
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1 week ago | [YT] | 0
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Botanic Mystics
Salt May Help With Sleep 💤😴
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1 week ago | [YT] | 0
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Botanic Mystics
Struggling with sleep? Elevated cortisol levels may be quietly working against you.
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2 weeks ago | [YT] | 0
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Botanic Mystics
Candle Light helps with Melatonin
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2 weeks ago | [YT] | 1
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Botanic Mystics
How Magnesium can help with Cortisol and help with Insomnia
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2 weeks ago | [YT] | 1
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Botanic Mystics
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3 weeks ago | [YT] | 1
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Botanic Mystics
Feeling Congested?
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4 weeks ago | [YT] | 1
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Botanic Mystics
Pine Needles Can Help You Breathe Easier
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4 weeks ago | [YT] | 1
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Botanic Mystics
Our Ancestors Used this Carefully
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4 weeks ago | [YT] | 1
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Botanic Mystics
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1 month ago | [YT] | 1
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