Botanic Mystics, is your channel to the captivating world of real foods! 🌱
🍏 Are you curious about the benefits hidden within our foods we consume every day? 🌽 Want to discover the latest, science-backed information about the powerful healing properties of nature?
At Botanic Mystics, we're on a mission to unravel the secrets of the plant kingdom and share with you the facts about the foods that nourish our bodies and souls. 🌿
Join us as we dig deep into the world of real foods, uncovering their fascinating history, nutritional value, and the incredible impact they have on our health. From ancient superfoods we're here to empower you with knowledge that can transform your life.
Hit that subscribe button and get ready to unlock the mysteries of the botanical world. 🌿🍓🥑
*No information on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other licensed healthcare provider.
Botanic Mystics
Carbs/Blood Sugar: Sunchokes AKA Jerusalem Artichokes contain inulin instead of starch, which does not spike blood sugar, making them superior for diabetics.
https://youtu.be/kix38xxYpLE
9 hours ago | [YT] | 0
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Botanic Mystics
Fiber & Prebiotics: Sunchokes aka Jerusalem Artichokes are rich in inulin, a prebiotic fiber that feeds good gut bacteria, whereas potatoes contain more digestible starch.
youtube.com/shorts/eQOtj5xt8H...
11 hours ago | [YT] | 0
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Botanic Mystics
Plant this once, eat forever. Even in Canada
https://youtu.be/kix38xxYpLE?si=wzqTq...
2 days ago | [YT] | 2
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Botanic Mystics
Roses Can Soothe Your Mind
https://youtu.be/En6JphyHJI4?si=Kjf6_...
2 weeks ago (edited) | [YT] | 2
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Botanic Mystics
This Tiny Rose Hip Has 40 Percent More Vitamin C Then Oranges
https://youtu.be/En6JphyHJI4?si=JPbV9...
2 weeks ago | [YT] | 2
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Botanic Mystics
The Great Seed Awakening of a New Moon🌱💧
Many gardeners and farmers believe that seeds absorb more water during the New Moon 🌑 because moisture is drawn to the soil's surface, promoting stronger, faster germination. It is an ideal time for sowing seeds for leafy greens like lettuce and spinach 🥬.
2 weeks ago | [YT] | 2
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Botanic Mystics
https://youtu.be/dcqv-DSfbTQ?si=J2gt2...
2 weeks ago | [YT] | 2
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Botanic Mystics
Shamrocks Have a Special Meaning
Shamrocks aren’t just a symbol of luck! St. Patrick supposedly used the three-leaf clover to teach the Irish people about the Holy Trinity. Today, wearing a shamrock is a popular tradition on St. Patrick’s Day.
2 weeks ago | [YT] | 2
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Botanic Mystics
Blue Was the Original Color of St. Patrick’s Day
Before green became the signature color of St. Patrick’s Day, blue was actually the color associated with the holiday. Green became more popular over time due to Ireland’s nickname, “The Emerald Isle,” and the shamrock’s vibrant hue. 🍀
2 weeks ago | [YT] | 2
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Botanic Mystics
🍀May your troubles be less,
And your blessings be more,
And nothing but happiness
Come through your door🍀
2 weeks ago | [YT] | 2
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