Your skin bestie ✨🇩🇰

On my channel you will get a lot smarter on skincare, my own experienced skincare hacks AND get an in-depth BUT simple explanation on skincare ingredients and what they DO and DON'T do for you!

We are all different - what my works for me may not work for you.

I hope you enjoy 🥳

Xx C


CAROLINE

Skin Science Check! 🤓 Why is Squalane often recommended for people with dermatitis or eczema over traditional heavy oils?

11 hours ago | [YT] | 0

CAROLINE

Let’s get real about "Winter Hand Reality"… ❄️🧤

If your hands are currently feeling tight, itchy, or even showing those painful little cracks, you aren’t just "dry". Your skin barrier is likely in a state of Winter Hand Dermatitis.

While it’s tempting to just grab any lotion, the science behind why this happens in the winter is actually a "perfect storm." Cold outdoor air has almost zero humidity, and our indoor heating strips what little moisture is left, literally pulling water out of your skin. Every time we wash our hands during cold and flu season, we’re also stripping away the natural lipids that are supposed to act as our "shield".

Why I’ve been leaning on Squalane lately:

The "Twin" Molecule: Squalane is a stabilized version of squalene, a lipid your body naturally produces to lubricate and protect your skin.

Seamless Repair: Because it so closely mimics our natural oils, it integrates into the skin's surface to fill in those "micro-cracks" without feeling heavy or greasy.

The Shield Effect: It acts as a guardian against environmental stressors and helps "lock in" hydration so your barrier can actually heal while you’re out in the cold.

Sometimes "hand care" needs to be treated with the same high-level science as our face! 🧬✨

Are your hands holding up this winter, or are you in full-on repair mode? Lmk in the comments 💬👇🏼

#WinterSkincare #HandDermatitis #Squalane

1 day ago | [YT] | 17

CAROLINE

Why your skin is actually “thirstier” at night… 😴🧬

I’ve been leaning heavily into this nighttime routine lately because, let's be real, the "tired skin" struggle is hitting differently. I wanted to share a bit of the science behind why my skin looks like it’s literally drinking up these products.

During the day, your skin is in "defense mode", fighting off pollution and UV rays. But as soon as you hit the pillow, it switches into "repair mode".

My current "Barrier Repair" heavy hitters:

The Cooling Prep: I always start with chilled eye patches to constrict blood vessels and tackle that morning puffiness before it even starts.

The Ceramide Anchor: I’ve been reaching for the Dr. Jart+ Ceramidin Skin Barrier Moisturizing Cream. It’s packed with 5 types of Ceramides and Panthenol. Think of Ceramides as the "mortar" between your skin cells, they seal those gaps in your barrier to stop that overnight water loss.

The Result: Instead of waking up with that tight, "crinkly" feeling, I’m getting that bouncy, well-rested glow. Even if I only got 5 hours of sleep.

Skincare isn't just about what you put on; it's about timing it with your skin's natural rhythm. 🌙✨

Are you guys currently struggling with dry "winter" skin, or is your barrier feeling strong? Lmk in the comments 💬

#BarrierRepair #NighttimeRoutine

2 days ago | [YT] | 32

CAROLINE

Learn from my mistakes, besties... 😅‼️

We talk a lot about the science of red light therapy and how it’s a total game-changer for boosting collagen and fixing the "tech neck" lines, but we don't talk enough about the logistics! 🧴✨

I had a major fail while using my LED décolleté device. I didn’t pull my hair up properly, and the Velcro strap completely ate a chunk of it. I literally had to cut myself free. ✂️😩

A few pro-tips for your LED sessions (that I clearly ignored!):

The High Bun is Non-Negotiable: If your device has a Velcro strap, your hair needs to be completely out of the way. Not just behind your shoulders - pinned up. 👱🏼‍♀️

Skin Prep: Remember, your skin should be clean and dry. No heavy oils or serums before the light, as they can sometimes reflect the wavelengths and reduce efficiency. 🧪

Consistency > Length: You don't need to wear it for an hour. 10 minutes of consistent, daily red light is better for your skin barrier and collagen production than one long session!

Don't be like me and end up with a DIY haircut! 🤡

Go watch this video for the full fail in action: youtube.com/shorts/ukq4ekF94r...

#LEDLightTherapy #HairFail #SkincareRoutine

3 days ago | [YT] | 24

CAROLINE

Innovation or Gimmick? 🧬 Are those micro-bubbles actually delivering actives deeper, or just for the aesthetic? What’s your take?" 🫧

4 days ago | [YT] | 3

CAROLINE

🤓 Quiz time ! 🤓 What’s the MAIN purpose of a bubble serum?

1 week ago | [YT] | 3

CAROLINE

The "I woke up like this" lie… revealed. 💁🏼‍♀️✨

I’ve been experimenting with my overnight routine because let’s be real - who has time for a curling iron in the morning?

I tried something different last night: instead of a full set, I went to bed with just ONE jumbo heatless curler. I found that using a single, oversized rod gives a much more "natural" wave rather than tight, uniform curls. It creates that effortless, soft volume that usually takes a professional blowout and way too much heat to achieve.

Why this jumbo method is a "yup" for me:

Sleepability: Using just one rod is actually comfortable enough to sleep in without feeling like you have a construction site on your head.

The "Jumbo" Factor: I got mine on Amazon, and the extra thickness is key for those "S-shape" waves rather than ringlets.

Texture over Tongs: It keeps the hair looking healthy and shiny because we aren't frying the ends every single morning.

It’s all about working smarter, not harder, for that bouncy finish. 🎀✨

Are we still team "sleep-in curlers," or do you prefer the control of a styling tool in the morning? Let's discuss! 💬👇🏼

#HeatlessCurls #AmazonFinds #HealthyHair

1 week ago | [YT] | 29

CAROLINE

Real talk: My sleep schedule is non-existent right now, but the skin is still skinning? 😴✨

I wanted to show you guys what I’ve been leaning on lately because, let's be honest, the "eye bag situation" is very real. When you’re running on zero sleep, your skin barrier is usually the first thing to take the hit, it gets dehydrated, dull, and just... grumpy.

I’ve been reaching for the Anua 7 Rice + Ceramide Hydrating Barrier Serum to do the heavy lifting. Here is why this specific combo is a "yup" for me right now:

Barrier Support > Everything: When you're tired, your barrier weakens. Ceramides are the "glue" that keeps your skin cells together, and this helps keep the moisture locked in so I don't look as exhausted as I feel.

The Rice Glow: Rice extract is such a classic for brightening. It gives that healthy "I slept 8 hours" finish even when I definitely didn't.

Texture: It’s super lightweight but milky, which is perfect for layering when you need that extra boost of hydration without feeling heavy.

Sometimes skincare is just about finding those reliable products that actually save your skin during the chaotic weeks.

Are you guys currently in a "skincare is saving me" phase too? What’s the one product you can’t live without when you’re tired? 💬

#SkinCareRoutine #SkinBarrier #GlassSkin

1 week ago | [YT] | 51

CAROLINE

I’ve been playing around with the MENOKIN 30 Seconds Quick Bubble Mask (the LIFT version!) and honestly, the science behind this is so cool. Unlike a traditional bubble mask that you wash off, this is actually a leave-on treatment.

The innovation here is their Micro-Bubble Capsule™ technology. Instead of sitting on top of your skin for 20 minutes like a dripping sheet mask, these tiny bubbles are designed to "pop" and help the low-molecular collagen (300 Dalton!) and actives penetrate almost instantly. 🧪✨

A few things I’ve noticed while testing:

The 30-Second Rule: It literally "pops" into the skin. You just massage the foam in and it turns into this glowy, slightly tacky (in a good way!) film.

No Rinse Needed: It’s basically a high-concentrate essence in foam form. One bottle is equivalent to about 70 sheet masks—so much less waste! 🌎

The Glow: It gives that immediate "glass skin" finish which makes it a dream for prepping skin before makeup.

I’m still testing how it layers with my other serums, but for those "I have zero time but want to look hydrated" mornings, this might be a total game-changer.

Have you guys seen these popping up on your feed yet? Lmk in the comments! 💬👇🏼

#SkinCareScience #BubbleMask #GlassSkin

1 week ago | [YT] | 30

CAROLINE

When you need a quick reset, what helps you the most? 🩵

1 week ago | [YT] | 6