Upward Spiral Yoga - Invidious

Upward Spiral Yoga

A YouTube Channel devoted to living your best life now. I am an electric, electric blending of longtime Yoga and Meditation teacher, spiritual adventurer, Recovery advocate, Life-coach, and cat lover whose mission on Earth is to bring alignment with God, Love, Source, Being, Infinite Higher Organizing Principle (I.H.O.P., for short), whatever you wish to call A Power Greater than yourself (of your own understanding).
Through a variety of means, Self-care Yoga, movement, enlightenment talks, guided meditations, spiritual life-coaching, livestream of consciousness sessions, and the kind of humor that only comes from surviving and recovering from gut-wrenching insanity and learning to thrive, I inspire others to find their "True Place" in life, the place where their God-given talents and gifts are lived to full experience and expression. You might laugh too, but it may sound a good deal like groaning.

"Be yourself, everyone else is taken" ~ Greg, prolly

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59:33

There Is A Yoga Of Healing, Restoration & Peace - Here It Is, Start Now

Upward Spiral Yoga

Shared 2 days ago

24 views

59:13

Too Bad There Isn't a Real Fountain of Youth...Wait, There Is! Restorative Yoga

Upward Spiral Yoga

Shared 5 days ago

14 views

58:57

Not a Contortionist or Circus Performer? Have I Got The Yoga For You!

Upward Spiral Yoga

Shared 1 week ago

19 views

54:12

Sunday 11am Sacred Self-Care Yin + Restorative Yoga

Upward Spiral Yoga

Shared 1 week ago

20 views

59:12

"Blue Cloud" Yin + Restorative Yoga for Every Body - Start Healing Now

Upward Spiral Yoga

Shared 1 week ago

67 views

54:22

Yoga Just for You! Get Your Joy Back, Start Now

Upward Spiral Yoga

Shared 2 weeks ago

15 views

1:00:05

Pssst...Wanna Feel Better in Body, Mind, Spirit? I've Got Some Restorative Yoga For You!

Upward Spiral Yoga

Shared 2 weeks ago

14 views

55:26

Thursday 6pm "Blue Cloud" Yin + Restorative - Mid-week Bliss!

Upward Spiral Yoga

Shared 2 weeks ago

22 views

56:51

Yoga for EVERY Body - Meaning You-Come Back To Life, Start Moving Again

Upward Spiral Yoga

Shared 3 weeks ago

16 views

56:16

Sunday Sacred Self-Care Yin + Restorative Yoga - Feel Better in Your Bod

Upward Spiral Yoga

Shared 3 weeks ago

58 views

53:15

Do Restorative Yoga In the Hand of The Angel (Trust Me)

Upward Spiral Yoga

Shared 3 weeks ago

34 views

52:49

Yoga for 45+, this Means You! Finally, Yoga 4 the Rest of US

Upward Spiral Yoga

Shared 4 weeks ago

14 views

55:34

Sacred Self-Care Yin + Restorative Yoga - It's About Time

Upward Spiral Yoga

Shared 4 weeks ago

13 views

54:17

"Blue Cloud" Yin + Restorative - What Is That? Find Out/Feel Better

Upward Spiral Yoga

Shared 1 month ago

254 views

58:31

Yoga for 45+ Yes, You - Yoga for Every Body, Move Your A** Now & Feel Better!

Upward Spiral Yoga

Shared 1 month ago

12 views

59:02

Pssst...I Got Something Make You Feel Way Better. Get High On Your Own Supply! Yoga 4 Every Body

Upward Spiral Yoga

Shared 1 month ago

12 views

57:03

Yoga for 50+! Dammit, Get Off Your A** and Do Some Yoga with Us!

Upward Spiral Yoga

Shared 1 month ago

23 views

1:00:21

Happy New Rear! Restorative Yoga for Every Body, 'Specially 50+ You Can Do This!

Upward Spiral Yoga

Shared 1 month ago

8 views

1:00:14

Seriously-Yoga for EVERY Body - Including You - Happy New Rear!

Upward Spiral Yoga

Shared 1 month ago

28 views

1:02:42

Sick 'n Tired of Being Sick 'n Tired? Do Restorative Yoga with U.S. (Upward Spiral)

Upward Spiral Yoga

Shared 1 month ago

30 views

54:38

Christmas Eve - Open Your Presence Early Restorative Yoga!

Upward Spiral Yoga

Shared 1 month ago

20 views

51:52

Lively Yoga for Strength - For Every Body! - Hi-Elf Esteem Edition!

Upward Spiral Yoga

Shared 1 month ago

32 views

59:43

Sunday Sacred Self-Care Restorative Yoga - Winter Solstice Edition

Upward Spiral Yoga

Shared 1 month ago

41 views

59:40

"Blue Cloud" Yin + Restorative - Mid-week Bliss!

Upward Spiral Yoga

Shared 1 month ago

15 views

59:39

Yoga for 50+ Hoomans - Feel Great In Your Body After 50! (before, too)

Upward Spiral Yoga

Shared 2 months ago

19 views

1:01:16

Sunday Sacred Self-Care Yin + Restorative Yoga for Every Body, Even You!

Upward Spiral Yoga

Shared 2 months ago

26 views

1:00:23

Thursday "Blue Cloud" Yin + Restorative - Bliss! Yoga for Every Body

Upward Spiral Yoga

Shared 2 months ago

14 views

52:22

Yoga for Every Body - 50 +/- This Means You!

Upward Spiral Yoga

Shared 2 months ago

29 views

0:40

Sunday Self Care Movement & Meditation

Upward Spiral Yoga

Shared 2 months ago

6 views

7:04

Sunday Self Care Movement & Meditation

Upward Spiral Yoga

Shared 2 months ago

13 views

1:10

Sunday Self Care Movement & Meditation

Upward Spiral Yoga

Shared 2 months ago

4 views

55:43

Yoga & Movement for the Rest of Us - Join in!

Upward Spiral Yoga

Shared 2 months ago

13 views

56:43

Yin + Restorative Yoga for Every Body - 50 +/- Feel Better Now!

Upward Spiral Yoga

Shared 2 months ago

15 views

57:43

Wednesday 6pm Yin + Joint Juice - Mid-week Bliss!

Upward Spiral Yoga

Shared 2 months ago

11 views

52:47

Monday Lively Yoga for Strength - Yoga for Every Body!

Upward Spiral Yoga

Shared 3 months ago

9 views

57:34

Sunday Sacred Self-Care Yin + Restorative Yoga

Upward Spiral Yoga

Shared 3 months ago

13 views

1:02:27

Mid-Week Yin + Restorative Yoga for EVERY Body - Feel Better Now

Upward Spiral Yoga

Shared 3 months ago

11 views

52:13

Monday Lively Yoga for Strength - Yoga for Every Body!

Upward Spiral Yoga

Shared 3 months ago

12 views

58:56

Sunday Sacred Self-Care Yin + Restorative Yoga - You Need This

Upward Spiral Yoga

Shared 3 months ago

6 views

57:35

Yoga For Every Booty! Feel Good In Your Skin Now

Upward Spiral Yoga

Shared 3 months ago

6 views

55:21

Joint Juice Yoga! Feel Good In Your Body Again

Upward Spiral Yoga

Shared 3 months ago

4 views

1:01:16

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Upward Spiral Yoga

Shared 3 months ago

6 views

53:14

Restorative (Feel Good) Yoga for Every Body (Now, with Cats)

Upward Spiral Yoga

Shared 3 months ago

9 views

53:57

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Upward Spiral Yoga

Shared 3 months ago

6 views

53:25

Sunday 11am Sacred Self-Care Yin + Restorative Yoga

Upward Spiral Yoga

Shared 3 months ago

11 views

1:01:15

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Upward Spiral Yoga

Shared 4 months ago

11 views

58:29

Wednesday 6pm Yin + Joint Juice - Mid-week Bliss!

Upward Spiral Yoga

Shared 4 months ago

4 views

1:06:45

Wednesday 6pm Yin + Joint Juice - Mid-week Bliss!

Upward Spiral Yoga

Shared 4 months ago

9 views

54:59

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Upward Spiral Yoga

Shared 4 months ago

9 views

58:46

Yin/Restorative Yoga - Heal, Restore, Recover, Renew - For Every Body

Upward Spiral Yoga

Shared 4 months ago

8 views

1:03:17

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Upward Spiral Yoga

Shared 4 months ago

7 views

1:06:52

Sunday Sacred Self-Care Yin + Restorative Yoga - Feel Better Now

Upward Spiral Yoga

Shared 4 months ago

5 views

58:57

Wednesday 6pm Yin + Joint Juice - Mid-week Bliss!

Upward Spiral Yoga

Shared 5 months ago

13 views

1:01:43

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Upward Spiral Yoga

Shared 5 months ago

4 views

54:39

Wednesday 6pm Yin + Joint Juice - Mid-week Bliss!

Upward Spiral Yoga

Shared 5 months ago

7 views

56:52

Monday 6pm Lively Yoga for Strength - Yoga for Every Body!

Upward Spiral Yoga

Shared 5 months ago

9 views

56:41

Sunday 11am Sacred Self-Care Yin + Restorative Yoga

Upward Spiral Yoga

Shared 5 months ago

1 view

58:22

Wednesday 6pm Yin + Joint Juice - Mid-week Bliss!

Upward Spiral Yoga

Shared 5 months ago

6 views

58:05

Sunday 11am Sacred Self-Care Yin + Restorative Yoga

Upward Spiral Yoga

Shared 5 months ago

4 views

59:02

Wednesday 6pm Yin + Joint Juice - Mid-week Bliss!

Upward Spiral Yoga

Shared 5 months ago

4 views