Motivational Food For Thought

Welcome to my page where I'm all about making fitness a lifestyle. I know what it's like to have setbacks in life, but I've learned that we can always bounce back by making the right choices. I've been both an athlete and a functioning alcoholic, but throughout it all, I've always been educated on health and wellness. I've turned my life around and am dedicated to bettering myself and my future. Join me on this journey of turning our lives around and making fitness a part of our daily lifestyle.


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