IAMGAJ

What do you think about Live stream Yoga classes?

6 months ago | [YT] | 5

IAMGAJ

"It's all about Balance"
First step towards balance is breaking your own perception about yourself and not to judge anyone or self ,just be a observer and bring awareness into life,do what is needed to be done,don't waste your energy but rather channel it towards the ultimate goal of life to reach Atman and you will see nothing is more important then inner peace and that only you can help yourself to be there.
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#yoga #balance #innerpeace #livetoinspire #livwithgaj #yogasana #switzerland #yogateacher #iamgaj

6 months ago | [YT] | 5

IAMGAJ

Kick In Style.....
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#newpost #switzerland #life #action #flexibility #kicking #indianman #beardman #travelgram #graffiti #zürich

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9 months ago | [YT] | 7

IAMGAJ

“Just one small positive thought in the morning can change your whole day.” —Dalai Lama

#newpost #iamgaj #photooftheday #beard #beach #pondicherry #walk #sea #dayout #bayofbengal #lifequotes #livwithgaj #instagram

11 months ago | [YT] | 3

IAMGAJ

No Fancy Gym
No Body Supplements
No Fakenes
Just Self Discipline/Yoga/Running
Learn to be Independent
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#life #workout #iamgaj #livetoinspire #fitness #abs #livwithgaj #desi #indianman

1 year ago | [YT] | 2

IAMGAJ

Delhi it is 😜

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1 year ago | [YT] | 14

IAMGAJ

Pahalwan Lassi
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#traveldiaries #varanasi #newpost #photography #travelphotography #streetfood #lassi

1 year ago | [YT] | 2

IAMGAJ

जल
No Water. No Life. No Blue. No Green.
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#water #life #quotes #livetoinspire #savesoil #savewater #iamgaj

1 year ago | [YT] | 5

IAMGAJ

Aum Namah Shivaya is a mantra that purifies our system and helps bring meditativeness. Sadhguru looks at what it means to chant this mantra and speaks about why it is not to be chanted as Om Namah Shivaya but as Aum Namah Shivaya.

The right way to chant Aum Namah Shivaya

Sadhguru: The sound AUM is not to be uttered as Om. The way it is to be uttered is, open your mouth – “AAHH,” and as you slowly close your mouth it becomes “OOH,” and “MAA.” It is a natural happening. It is not something that you do. If you just open your mouth and exhale, it will become “AAHH.” As you close your mouth, it slowly becomes “OOH”, and when you close it, it becomes “MMM.” “AAHH,” “OOH,” and “MAA” are known as the fundamental sounds of existence. If you utter these 3 sounds together, what do you get? “AUM.” So we say “AUM” is the most fundamental mantra. So the mantra is not to be uttered as “Om Namah Shivaya,” it is to be uttered as “Aum Namah Shivaya.”

Repeating a mantra with the right kind of awareness has always been the basic type of sadhana in most of the spiritual paths in the world.  Most people are incapable of rising to the right levels of energy within themselves without the use of a mantra. I find more than ninety percent of the people always need a mantra to activate themselves. Without it, they are not able to sustain.

The Panchaksharas

So the basic mantra, which is held as the Mahamantra in certain cultures, is Aum Namah Shivaya.  Aum Namah Shivaya can be practiced in different dimensions.  These are known as panchaksharas; there are five mantras in this. These panchaksharas represent the five elements in nature or they also represent the five main centers in the system - they are ways of activating these five centers. They are also a very powerful purifying system.

There are many different dimensions in which we can look at this mantra. Right now, we want to use this mantra as a purificatory process, and at the same time as a foundation, as a base for all meditativeness that we may attain to. Aum Namah Shivaya is not a bad word. You can utter it. The question is just, "Are you ready for it?"

#omnamahshivaya #shiva #mahadev #sadhguru #panchakshara

1 year ago | [YT] | 4

IAMGAJ

The Dusk
Shot by OnePlus 8
📍 Isha Yoga Centre
#mobilephotography #oneplusphotography #sunset #dusk #instagram #photography #clouds #skyphotography #sillouette

2 years ago | [YT] | 5