Happy Habit Podcast
The Happy Habit Podcast is an exploration of all things health, science and wellbeing with presenter and biochemistry graduate, Mathieu Norry. We look at all aspects of human biology, physiology, neuroscience and mindset amongst other subjects. Expect lots of discussions and great interviews with many of the best minds of our time. New episodes are published every Monday and Thursday
Credit to Purple planet Music
anchor.fm/mathieu-norry
Happy Habit Podcast
The Internet is full of people pushing biohacks, from cold showers to using healing magnets but which hacks are backed by science and which are nonsense, check out my latest video for more.
https://youtu.be/QrY0-QroT7U
1 year ago | [YT] | 1
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Happy Habit Podcast
Check out my latest episode where I talk with Justin Richard who uses a continuous glucose monitor to share with his 2 million instagram followers how different foods affect his blood sugar.
https://youtu.be/oQDTwKKTu6U
1 year ago | [YT] | 0
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Happy Habit Podcast
I examine the biology of super human strength, how it has its origins in evolution and how it involves the nervous system, hormones and muscles. Check it out now.
https://youtu.be/8O0nYVIDVkA
1 year ago | [YT] | 0
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Happy Habit Podcast
The latest episode in which I speak to an anthropologist about the carnivore diet has sparked some debate in the comments, check it out now
https://youtu.be/RVUb0gc9y4s
1 year ago | [YT] | 0
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Happy Habit Podcast
Do we REALLY need to take daily vitamins amd supplements?
Check out my deep dive on this topic !!
https://youtu.be/puHKJO1Wg2M
1 year ago | [YT] | 0
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Happy Habit Podcast
A big thank you and welcome to all 3000 subscribers. Let's grow this health conscious community !!
1 year ago | [YT] | 1
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Happy Habit Podcast
How do you reverse insulin resistance and why is it important in the first place ? I speak with Dr Keith Runyan to get the answer.
https://youtu.be/yWO70otJt-M
2 years ago | [YT] | 0
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Happy Habit Podcast
Build muscle ? Lose fat ?
Yes please!!
Check out how in the latest episode where I talk with the woman who best known for her groundbreaking work on the glycaemic index, Dr Jennie Brand Miller.
https://youtu.be/tyU7NwLgrZg
2 years ago | [YT] | 0
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Happy Habit Podcast
My interview with Dr Alan Flanagan has ruffled a few feathers judging by some comments, find out what he thinks of the carnivore, keto and low carb diets ...
https://youtu.be/ri2a4G9-Jm8
2 years ago | [YT] | 0
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Happy Habit Podcast
Junk food is as addictive as cocaine? It sounds farfetched but not when you realise the effects these 'foods' have on our brains and bodies. Check out my conversation with expert Dr Joan Ifland
https://youtu.be/tt2pbcKaKuU
2 years ago | [YT] | 0
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