Getting Sober ...Again

Imagine your future self, thriving, healthy, and happy, all thanks to the choices you're making today. That person is waiting for you. Every sober decision today is an investment in their well-being. What will your future self thank you for?

✨ #FutureSelf #InvestInYou #SoberDreams

1 day ago | [YT] | 90

Getting Sober ...Again

As we start the first day of the new year, I want to remind you all to set realistic and manageable goals for yourself in this new year. Don't overwhelm yourself with a complete life overhaul that simply feels like you're a slave to a joyless to-do list.

If your goal is to exercise more this year, maybe just start with 10 minutes of jumping jacks, pushups, body weight squats and go for a mind clearing 20 minute walk around the block.

If your goal is to eat healthier, just start with taking one unhealthy snack or sugary beverage out of your daily caloric intake.

If your goal is to read more, just start with reading 3-5 pages today.

The goal is never perfection in any self improvement journey, it's just about making progress. Progress that doesn't feel like a heavy burden. Progress that feels easier than you thought. Progress that leaves room for feeling like you could do a little bit more, and knowing that it's ok if you do more BUT, it's also OK if you haven't quite the stamina or time mastery that you're hoping for... YET.

It will come.

Nobody is a "new you" today. But you can have a new attitude today. You can have a new outlook today. You can slowly start to become that fantasy of change that you've been thinking about everyday for the last 5, 10 or 20 years.

1 year from today you're either going to be one of the many that's says "good riddance" to another year number, OR, you're going to be one of the few who says "I wasn't perfect, but I DID make progress. And for that, I'm proud of myself".

And if you agree with that, comment down below and say "I WILL MAKE PROGRESS THIS YEAR!"

🫶
Jae

2 weeks ago | [YT] | 177

Getting Sober ...Again

Who's waking up January 1 Sober???

2 weeks ago | [YT] | 53

Getting Sober ...Again

Happy 39th Birthday... Again, Jae! 🥳🎉🎁🎈🎄♐

3 weeks ago | [YT] | 88

Getting Sober ...Again

Who's ready for Dry December and a huge head start on a new year and a new YOU?

1 month ago | [YT] | 56

Getting Sober ...Again

How many Sober days did you have for Sober October 2025?

2 months ago | [YT] | 61

Getting Sober ...Again

💊 👀 What state are you from?

2 months ago | [YT] | 20

Getting Sober ...Again

Sober October has officially started! Who made it through day #1❓
https://youtu.be/O_pXnfGLXYs

3 months ago | [YT] | 38

Getting Sober ...Again

🎃 Sober October is set to begin! What OTHER healthy habits are you going to pair with Sobriety for the month of October❓

3 months ago | [YT] | 103

Getting Sober ...Again

In the last video I suggested starting therapy as one of the ways to prepare for Sober October, and a few members of the community couldn't find the link, so here it is: onlinetherapy.go2cloud.org/SH4T

✅ Recognized by FORBES as a Top Affordable Online Therapy Option and having Best Educational Resources.



✅ Praised by HEALTHLINE for Best Overall Online Therapy Service, Best Low-Cost Services, Best for Cognitive Behavioral Therapy, and Best Anger Management Classes Online.




✅ Selected by VERWELLMIND for Best for Cognitive Behavioral Therapy and Best Online CBT Service for Anxiety.

-Getting paired up with a therapist TODAY
-An 8 section CBT program online course (self guided)
-Daily Worksheets
-Daily Worksheet replies Mon-Fri
-Yoga & Meditation Videos
-Activity Plans
-You can Change your therapist at anytime
-Upgrade/Downgrade or Cancel your Membership ANYTIME!
-Anonymous and Secure and Confidential
-Couples therapy also available.
-A fraction of the cost compared to traditional in person therapy

3 months ago | [YT] | 24