Senior Wellness
Welcome to Senior Wellness, the channel dedicated to helping older adults live healthier, happier, and more fulfilling lives. Aging is a journey, and at Senior Wellness, we provide the tools, tips, and encouragement you need to navigate it with confidence and joy. Whether you're looking for advice on staying active, keeping your mind sharp, or managing chronic conditions, we’ve got you covered. Our videos focus on nutrition, emotional balance, mobility, social connection, and more—everything that supports Senior Wellness in everyday life. We believe it’s never too late to feel your best. That’s why Senior Wellness is here for seniors and caregivers alike, offering easy-to-follow, expert-backed guidance. From healthy recipes to mental wellness practices and lifestyle inspiration, we’re here to help you thrive. Join our growing Senior Wellness community today—because your best years are still ahead, and we’re here to help you make them strong, joyful, and meaningful.
Senior Wellness
Which mistake can trigger heart strain?
7 hours ago | [YT] | 28
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Senior Wellness
Which habit silently damages cardiovascular health?
3 days ago | [YT] | 132
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Senior Wellness
Which workout mistake is dangerous for seniors?
5 days ago | [YT] | 121
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Senior Wellness
Which habit spikes blood pressure quickly?
6 days ago | [YT] | 74
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Senior Wellness
What daily behavior harms heart health silently?
1 week ago | [YT] | 96
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Senior Wellness
Happy New Year 2026
1 week ago | [YT] | 54
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Senior Wellness
Which exercise habit strains senior hearts most?
1 week ago | [YT] | 104
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Senior Wellness
A special Christmas gift for you: 1 Japanese exercise to help keep your legs strong and healthy.
https://www.youtube.com/watch?v=DTn-N...
2 weeks ago (edited) | [YT] | 96
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Senior Wellness
On this Christmas Day, we wish our Senior Wellness family peace, joy, and lasting health. May your hearts be warm and your bodies strong.
2 weeks ago | [YT] | 70
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Senior Wellness
Which habit most raises blood pressure in seniors?
2 weeks ago | [YT] | 146
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