BWFit

Hey there Guys, join this 10-Days LowerBody Challenge
Starting tomorrow, August 22nd - 31st
Everyday, no skipping
Let’s Go!!!

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3 months ago | [YT] | 3

BWFit

Happy July guys, God bless you all… Don’t fail to join the 30-Days Abs workout challenge starting today ✅💯
Let July be full of gains 💪🏾

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4 months ago | [YT] | 8

BWFit

Take a step everyday


Consistency is better than one time intensity.

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5 months ago | [YT] | 4

BWFit

Happy Birthday To Me✅

8 months ago | [YT] | 4

BWFit

Nearly got burnt from doing push ups on hot floor 🤣🥵

8 months ago | [YT] | 7

BWFit

youtube.com/shorts/dk7pibhbz0...
Join this Push up challenge
Thank me later

8 months ago | [YT] | 0

BWFit

THANK YOU SO MUCH FOR 900 SUBSCRIBERS 🥳🥳🥳
Happy New Month🌹✅
Tell me, what should we focus on this month???

8 months ago | [YT] | 1

BWFit

🚨 Challenge Alert 🚨

We will begin a 28days Lower body (Butt, Quads, calves) challenge from tomorrow, February 1st, 2025.
Don’t miss out on this challenge and try your best to follow till the end
The results will be amazing 🤩

“ROUTINE FOR GUYS”
- Regular Squat: 100reps (warm up)
- Jump squat: 2sets x 30reps
- Pulse squat: 2sets x 25reps
- Bulgarian split squat: 2sets x 15reps(both legs)
- Calve raises: 2x 35reps


“ROUTINE FOR THE LADIES”
- Regular squat: not less than 50-100reps (warm up)
- Jump squat: 2sets x 20reps
- Pulse squat: 2sets x 15reps(wide and deep)
- Glute bridges: 2sets x 40reps ( hold, up at intervals of 10reps)
- Kick back: 2sets x 30reps (both legs)

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9 months ago | [YT] | 4

BWFit

What muscle group should we workout tomorrow?
Pick one

10 months ago | [YT] | 7

BWFit

Happy Sunday YouTube
As we build the body, let’s endeavor to build the spirit x10🌹

1 year ago | [YT] | 11