Martial Spirit: Martial Arts & Fitness
Martial Arts + Strength + Fitness
Sharing tutorials and training videos with fellow martial artists and fitness lovers! It's a lifestyle and journey we live, breathe and have dedicated ourselves to .. and we hope to share it with you guys too!
Physical studio is based in Melbourne, Australia.
Martial Spirit: Martial Arts & Fitness
WELCOME BACK TO THE GYM <3 Happy New Year team - we are back with a quick 10 Minute HIIT workout to get the body back into training :)
4 years ago | [YT] | 20
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Martial Spirit: Martial Arts & Fitness
HAPPY 2021 FAM! <3 Apologies for the late wishes and responses - Machi was on a no reception getaway :) Excited for all the training and good vibes this year. Thank you for joining us in 2020 - we look forward to continuing strong on this martial arts and fitness journey together!
4 years ago | [YT] | 41
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Martial Spirit: Martial Arts & Fitness
A bit of a joke between the team this afternoon about running, motivation to run, accountability and sweet treats .... and a RUNNING CARD came out of all that banter and laughs haha. We're still in stage 4 lockdown here in Melbourne and looks like we'll be in lockdown for a long while more ... an hour of outdoor exercise a day (what we're allowed to do) should be used to its fullest imo so why not make it a little fun and incentivise it for those that need something to work towards :) You can make up your own rules eg.. a run less than 5km doesn't count etc.. have some fun with it and keep your body, mind and spirit moving!
5 years ago | [YT] | 14
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