🔥 1,600+ FREE WORKOUTS FOR ALL FITNESS LEVELS! 🔥
From quick 4-minute blasts to epic 40-minute sessions, most workouts land at the perfect 10–20 minutes—just enough to get you sweating and feeling amazing!
I’m Marcie, an Elite Personal Trainer and Fitness Nutrition Specialist, here to help you CRUSH your fitness goals and unlock your best self. Beyond workouts, I’ll share lifestyle moments, foodie / meal prep hacks, VLOGs, the Daily Word and more.
🔥 Here’s why you’ll love it here:
✔️ Weekly uploads of NEW videos & Shorts to keep things fresh
✔️ Targeted HIIT workouts for ABS, BOOTY, LEGS, UPPER BODY & more
✔️ Beginner-friendly routines in my older videos
✔️ Easy-to-follow playlists tailored to your goals
Find me everywhere @hangtightwmarcie and let’s get to work:
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HangTightwMarcie
Perks of training a client early in the morning on the weekend.. I’m up early hydrated and fueling healthy ! Live in Atlanta.. let’s connect..
21 hours ago | [YT] | 15
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HangTightwMarcie
1 day ago | [YT] | 12
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HangTightwMarcie
Don’t miss my newest workout!! It’s here!! Sculpt Your Thighs + Move Better — Quick HIIT Fix!
youtube.com/shorts/6kx6K7QDfp...
2 days ago | [YT] | 1
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HangTightwMarcie
This is what happens when your garden lands onto your plate instead of having a mostly egg and avocado sandwich. I’m definitely having a big lettuce salad, avocado egg sandwich.🥳✅
2 days ago | [YT] | 8
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HangTightwMarcie
Let the sweat build its getting warmer outside!!!! (For some 👀) let’s gooooooo🔥🔥🔥
2 days ago | [YT] | 18
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HangTightwMarcie
3 days ago | [YT] | 9
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HangTightwMarcie
Make your own late night snacks.. it’s worth it!!
Tonight is 2 sweet potato brownies with a banana
4 days ago | [YT] | 7
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HangTightwMarcie
I need more of this in my life 💜🙆🏽♀️ are you a walker for pleasure type of person like me ?
4 days ago | [YT] | 12
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HangTightwMarcie
Make making lunch Easy !!!
I’ve eaten salads every WEEK DAY with the exception of of course, eating out with friends for the last 15 years. Dang I’m getting up there 👀
Many ask, how do you stay full. What you don’t see here is my sweet potato, avocado, and pumpkin seeds.
5 days ago | [YT] | 4
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HangTightwMarcie
We are always secure with Christ 😇Happy Monday!!
5 days ago | [YT] | 7
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