26/03/25 : SIU LIM TAO, the basics of WING CHUN KUNG FU

12/02/25 : FRONT FLIP PARKOUR

05/02/25 : ACROBATICS PARKOUR

BRUCE LEE TRAINING#jeetkunedo #brucelee #bruceleeworkout #bruceleequotes#bruceleestyle #bruceleefan

06/10/24 : Since the beginning of June, I haven't returned at urban jump, but it's like cycling !

21/09/24 : Back Flip 😉 #backflip #martialarts #backflipchallenge #backflips #salto #saltoarriere

10/06/24 : Pain is temporary, Pride is forever BACK FLIP NINJA WARRIOR STREET WORKOUT TRAINING

Stay shape, stay active 😉 GYM PARKOUR FREE RUNNING MARTIAL ARTS NINJA WARRIOR

10/02/24 : HAPPY CHINESE NEW YEAR 2024 YEAR OF THE DRAGON 🐉🐉🐉🧧🧧🧧

09/12/23 : FRONT FLIP 😅😅😅 GYM PARKOUR

25/11/23 : BACK FLIP 😅 GYM PARKOUR

11/11/23 : Flying FRONT FLIP 😅😅😅 GYM PARKOUR

28/10/23 : FRONT FLIP 😆😆😆 not clean but very fun move 😀😀😀 PARKOUR FREERRUNNING GYM

15/10/23 : ACROBATICS Back flip, Front flip 😀 GYM

10/10/2023 : STREET WORKOUT Outside training enjoying the sun 🌞

07/09/2023 : JUMPING ROPE Keep enjoying the sun ☀️🌝🌞

06/10/23 : PARKOUR Enjoying the sun while it is still there ⚘️🌴🌿☀️🌊

TRAINING to become the best version of yourself.

07/09/23 : PARKOUR ! Keep moving 🏃‍♂️🏃‍♂️🏃‍♂️

TORNADO KICK and JUMPING BACK SIDE KICK !

02/09/23 : NINJA WARRIOR TRAINING !

26/08/23 : HEAVY BAG WORKOUT Power cardio kicking.

05/08/23 : HEAVY BAG WORKOUT

23/07/23 : Keep playing 😀😀😀 ACROBATICS

" Freedom is the possibility that an individual has to act without constraint.

07/07/23 : STREET WORKOUT Enjoying the sun💪☀️

04/07/23 : BACK FLIP, KICK TO THE MOON, FLASH KICK. Keep playing 😀😀😀

15/06/23 : STREET WORKOUT, Front lever, Back lever💪💪💪

PARKOUR Keep moving 😀😀😀

26/11/22 : PARKOUR : tik tak, saut de bras, passe murail, saut de fond.

26/11/22 : FLIK FLAK.

26/11/22 : ROUNDHOUSE to FLASH KICK.

26/11/22 : BACK FLIP.

How to do a Sidekick

Stretching / assouplissement