Invidious
Dr Rupali Udhane
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* Simplified Health with Story Telling !!!
* I am a Doctor/Wellness consultant/Blogger/Writer with integrative approach of practising in Corporate & hospitals. I also have an experience in the field of clinical integrative research.
* This channel SIMPLE HEALTHY WAYS is born out of my passion to spread simple healthy ways to bring health and happiness in everyone's life.
* I will be sharing informative videos in English, Hindi & Marathi on FOOD, EXERCISE, LIFESTYLE, PSYCHOLOGY & MEDICINE.
* Let's join us in our mission - Health is Wealth !!!

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*Yogaforbeginners 👍 #yoga #gomukhasana #backpain #posture #fatloss #ythealth #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

425 views

1:00

* गोमुखासन sciatica pain #yoga #gomukhasana #sciatica #backpain #ythealth #ytviral #youtubeshorts❤️

Dr Rupali Udhane

Shared 56 years ago

257 views

1:00

*group meditation का करायचे? #meditation #group #positivity #mood #ythealth #ytviral #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

324 views

1:00

*Exercises नंतर काय खावे? #exercise #futane #jaggery #energy #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

111 views

1:00

*Peanut butter खावे का? #exercise #peanutbutter #energy #heart #ythealth #ytviral #youtubeshorts❤️

Dr Rupali Udhane

Shared 56 years ago

245 views

1:00

*मेडिटेशन रोज का करायचे? #meditation #yoga #stressrelief #sleep #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

550 views

1:00

*Zumba💃 #exercise #zumba #cardio #strengthtraining #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

1.3K views

1:00

*दुर्वां १५ मिनिटे चालण्याचे फायदे👍 #acidity #sleep #durva #walk #ythealth #ytviral #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

1K views

1:00

*चक्रासन रोज का करायचे ? #yoga #chakrasan #backpain #spine #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

270 views

1:00

*Magnesium साठी काय खावे ? #magnesium #food #dryfruits #seeds #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

766 views

1:00

*सक्रांतीला सूर्यनमस्कार का करावे? sankranthi #suryanamaskar #weightloss #ythealth #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

495 views

1:00

*Magnesium कमी आहे ? #exercise #magnesium #musclecramps #sleep #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

885 views

1:00

*काले बालो के लिये premature greying👍 #hair #greying #premature #ythealth #ytviral #youtubeshorts❤️

Dr Rupali Udhane

Shared 56 years ago

766 views

1:00

*Zumba💃 #exercise #zumba #cardio #entertainment #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

2.4K views

1:00

*3 years old Pari ❤️ #yoga #trikonasana #balance #focus #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

203 views

1:00

*Muscle cramps कमी करा👍 #exercise #musclecramps #oilmassage #warmwater #ythealth #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

246 views

1:00

* Exercises नंतर muscle cramps ? #exercise #musclecramps #weakness #ythealth #ytviral #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

426 views

1:00

*Exercises करताना पाणी प्यावे का ? #exercise #water #when #how #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

924 views

1:00

*Pushup benefits 👍 #pushup #strengthtraining #shoulder #chest #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

436 views

1:00

*Yogaforbeginners 👍 #yoga #warmup #prevent #injury #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

362 views

1:00

*Zumba…does & don’t💃 #zumba #cardio #strength #fitness #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

521 views

1:00

*Screening health tests…necessary? #yoga #screeningtests #fitness #ythealth #ytviral #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

375 views

1:00

*Black coffe & workout🙎‍♀️#blackcoffee #workout #daily #caution #ythealth #ytviral #youtubeshorts❤️

Dr Rupali Udhane

Shared 56 years ago

281 views

1:00

*Health goals 2026🎯 #fitness #wellness #goals #2026 #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

323 views

1:00

*Fitness & wellness continues in 2026👍 #yoga #physical #mental #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

157 views

1:00

*Thank you everyone for your kind support🙏 #gratitude #everyone #support #ythealth #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

625 views

1:00

*2025full of health & happiness😇fitness-wellness journey continues #memory ythealth #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

719 views

1:00

*Yoga Powada 1st 🏆Vaidyasir 80yrs old🙏 #yoga #powada #physical #mental #ythealth #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

192 views

1:00

*Yoga Powada…stay tuned👍 #yoga #powada #sanskriti #wellness #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

871 views

1:00

*Zumba…Cardio exercise💃 #zumba #cardio #strengthtraining #tone #ytviral #ythealth #youtubeshorts❤️

Dr Rupali Udhane

Shared 56 years ago

1.3K views

1:00

*Yogaforbeginners🚣🏾‍♂️ #yoga #naukasana #diabetes #weightloss #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

1K views

1:00

*Yogaforbeginners 👍 #yoga #butterflypose #backpain #pregnancy #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

586 views

1:00

🌷तुलसी पूजन दिन🌿#tulsi #pujan #spiritual #ayurveda #ythealth #ytviral #youtubeshorts 🙏

Dr Rupali Udhane

Shared 56 years ago

435 views

1:00

#yogaforbeginners 👍 #yoga #kids #natrajasana #balance #ythealth #ytviral #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

1.4K views

1:00

*Yogaforbeginners 👍 #yoga #beginners #durgapose #endurance #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

1.2K views

1:00

#yogaforbeginners 👍 #yoga #suryanamskar #twelvesteps #yogasana #ythealth #ytviral #youtubeshorts❤️

Dr Rupali Udhane

Shared 56 years ago

741 views

1:00

*Yogaforbeginners 👍 #yoga #beginners #natrajasana #balance #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

408 views

1:00

*Yogaforbeginners 👍 #yoga #trikonasana #daily #flexibility #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

849 views

1:00

#yogaforbeginners-tree pose🌳#yogaforbeginners #treepose #focus #stability #ythealth #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

624 views

1:00

#yogaforeveryone 👍 #yoga #weightloss #hormones #mind #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

1K views

1:00

#yogaforbeginners 👍 #yoga #weightloss #beginners #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

936 views

1:00

*Yoga challenge for weight loss👍 #weightloss #yoga #pcos #beauty #ythealth #ytviral #youtubeshorts

Dr Rupali Udhane

Shared 56 years ago

710 views

1:00

*Stay tuned…👍 #yoga #winter #weightloss #ytviral #ythealth #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

268 views

1:00

*Your eyes 👁️ matters a lot! #eyes #vision #dryness #redness #itching #ythealth #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

297 views

1:00

*Uric acid, joint pain कम करे👍 #jointpain #uricacid #swelling #pain #ythealth #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

1.4K views

1:00

*Flu से परेशान ☹️ #cold #flu #wintercare #decoction #immunity #ythealth #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

410 views

1:00

*Gajar Halwa🥕 #gajarkahalwa #season #dessert #energy #eye #ythealth #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

283 views

1:00

*Glowing के लिए👍 #glowingskin #tanremoval #tomato #sugar #ythealth #ytviral #youtubeshorts ❤️

Dr Rupali Udhane

Shared 56 years ago

561 views

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