Courtney Holland - Any Weight Fitness

Happy Monday Everyone!! 🎉💪

Kicking the week off with the 1st of 5 workouts coming out this week! 🙌 Each full body routine focuses on upper & lower body compound movements. 💪

Be sure to Subscribe & so you don’t miss any of these workouts! I invite you to share my workouts with your best friends & family- fitness together is more fun! 🤩

Have fun with this workout & let me know how you did!

Thank you,
Courtney 🫶

1 day ago | [YT] | 5

Courtney Holland - Any Weight Fitness

It’s my 42nd Birthday tomorrow!! 🥳🎈🎉

Who’s joining me for 42 Exercises to celebrate a Full Body Workout with me tomorrow?! 💪

Remember- age is just a number, YOU decide how old you feel! 🙌

Thank you all to this fantastic fitness community! Invite your friends & family to the birthday party workout tomorrow! 🥳

Thanks & we’ll all celebrate tomorrow!
🫶 Courtney

1 week ago | [YT] | 14

Courtney Holland - Any Weight Fitness

POV: When you’re trying to get someone else to be healthy with you and they refuse to walk! 😂🤦‍♀️🐾

Mando, you’ll find out who your mom is all about real soon! 😉

Hope you all are enjoying your Sunday & I’ll see you back for tomorrow’s 45 Minute Full Body Workout with Dumbbells! 💪

One of my favorites filmed at the lake! 🌊😎

🫶,
Courtney

2 weeks ago | [YT] | 14

Courtney Holland - Any Weight Fitness

Meet the newest member of our family! 🐾

Mando!! (Can anyone guess where the name comes from?)

He’s an 11 week old lab/shepherd mix we think! You might see him pop into some new workout videos. 👀 He’ll be a big dog one day, but we’re all enjoying him while he’s small & little for now! 🐶

Thank you for being a part of this fantastic fitness community! I appreciate all your support with every Subscriber, Membership, Super Thanks, Comment, Like, Share, Hype- it’s all appreciated! ☺️

Thank you,
Courtney 🫶

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3 weeks ago | [YT] | 18

Courtney Holland - Any Weight Fitness

Get ready for another fun 🤩 week featuring 5️⃣ 30 Minute Full Body Workouts with Dumbbells! Also included is a warm-up & cooldown stretch!
(Total Time~40 minutes!)

Start with DAY 1 here:
30 MIN FULL BODY WORKOUT WITH DUMBBELLS | No Jumping
https://youtu.be/0IUXHWav83s

Thank you for Subscribing and being a part of this awesome fitness journey! Keep me posted on your progress!

Let’s Get Strong Together! 💪

Thank you,
Courtney

4 weeks ago | [YT] | 3

Courtney Holland - Any Weight Fitness

Happy Fun Fitness Friday 🏋️‍♀️ & 4th of July Weekend!!
🎉🎇🎆❤️💙

60 MIN POWER HOUR: Strength & HIIT Cardio Workout | All Standing, +Dumbbells
https://youtu.be/tYCdvzilbrw

Enjoy this SPECIAL POWER HOUR Workout to build lean muscle 💪 & blast 💥 fat!

Have a wonderful weekend everyone! Leave me a comment and let me know what you are doing!

🫶
Courtney

1 month ago | [YT] | 6

Courtney Holland - Any Weight Fitness

Happy Monday Everyone!

Just a friendly reminder, the new 5-Day FUEL 🔥 Program started today! This program is for Members- did you catch the 15 Minute Sneak Peek? 🫣

Join this channel
youtube.com/channel/UCrxmoWI2-adOSdY8psfmqQA/join

Gain access to this program and so many other workouts & programs! Remember if you are using an iPhone- 📲 avoid the 10% apple tax and sign up on your computer.

Let me know if you have any questions!

Thank you for your continued support!
Courtney 🫶

1 month ago | [YT] | 8

Courtney Holland - Any Weight Fitness

You are cordially invited…

1 month ago | [YT] | 23